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Classes & Programs

    • Thu, June 08, 2017
    • Thu, June 29, 2017
    • 4 sessions
    • Womanspace
    • 0

    Sorry, but this event is now sold out. You can join the waitlist and we will send you an email when additional spaces become available.

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    Thursdays, June 8, 15, 22, 29

    Facilitator: Keri Knutson

    Hatha yoga is a slow-paced gentle asana practice focusing on introducing basic yoga poses and establishing a strong foundation in the practice of yoga. Hatha yoga balances the "Ha" - sun/stimulating energy with the "Tha" - moon/calming energy.

    Restorative yoga helps promote deep relaxation of the body and the mind. Postures provide similar benefits to classic Hatha yoga postures and are usually done in a supported manner to minimize strain and maximize opening.  Dress comfortably and bring a yoga mat.

    Register by:  June 7

    • Fri, June 09, 2017
    • Fri, June 30, 2017
    • 4 sessions
    • Womanspace
    • 1

    Fridays, June 9, 16, 23, 30

    Facilitator: Keri Knutson

    All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), individualized attention through gentle hands-on adjustments and assists, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

    Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

    Potential students must be evaluated on an individual basis prior to joining this group. The gallery is wheelchair accessible. Dress comfortably and bring a yoga mat.


    • Tue, June 13, 2017
    • Tue, June 27, 2017
    • 2 sessions
    • Womanspace Media Room
    • 7

    Tuesdays, June 13, 27

    9:00 - 10:00am

    Facilitator: Shiraz Tata, PhD

    Meditation is the practice and process of paying attention and focusing your awareness. Whether you are seeking greater focus, less stress and more peace of mind, or a deeper appreciation of the beauty and richness of life, the simple practice of sitting down and turning your attention inward can do wonders! This is a beginning class where different forms of meditation are introduced and practiced in a seated position. Bring a yoga mat or rug if you would like to do this lying down.

    Get event updates and tell your friends you're going on Facebook!

    • Wed, June 28, 2017
    • 12:00 PM - 1:00 PM
    • Womanspace William Reif Gallery
    • 10

    Wednesday, June  28

    Noon - 1:00pm

    Facilitator: Dr. Hannah Orem

    Information, food, entertainment, and the list continues of everyday services that are available almost instantaneously. But what about health? When something goes awry in the body, how long should it really take to get better? While there are certain parts of the body that can heal more quickly than others, it is important to have an understanding of how long we can expect the healing process to take. This presentation will discuss how different body tissues heal and which types of injuries may require a longer time to fully mend. Additionally, we will detail what steps can be taken to help speed up the healing process as well as how to determine when is it time to seek professional medical help. Are you struggling with a nagging ailment? Join us to learn more about what you can do to gain health, strength, and stability within your body again.

    Register by 6/27

    Get event updates and tell your friends you're going on Facebook!

    • Thu, June 29, 2017
    • 7:00 PM - 9:00 PM
    • Womanspace -- Media Room
    • 3

    Thursday, June 29

    7:00 - 9:00pm

    Facilitator: Melody Pearson

    Is your significant other always asking you to rub her/his feet? Are you willing but not sure how to make it a pleasant experience? This relaxing, fun evening will teach both of you how to touch and relax feet while also learning some ways to help each other with common physical concerns. Bring your feet, your special person, and be willing to relax and enjoy. Everything else will be provided.

    Register By:  6/27

    Get event updates and tell your friends you're going on Facebook!

    • Wed, July 05, 2017
    • 9:00 AM - 12:00 PM
    • Womanspace New Dimensions Studio
    • 7

    Wednesdays,  July 5, 12, 19, 26

    Facilitator: Ron Wick

    Come join Ron's class and enjoy painting with acrylic on canvas and other surfaces. "To paint well is to have control of the medium". Together we will explore your potential. Supplies will be discussed the on first day. Ron will give demonstrations on different subjects each week. Come! Lets enjoy the experience together!  Students can bring a painting they have done if they would like to have it critiqued in the first class.

    Register by 7/3.

    • Thu, July 06, 2017
    • Thu, July 27, 2017
    • 4 sessions
    • Womanspace
    • 4

    Thursdays, July 6, 13, 20, 27

    Facilitator: Keri Knutson

    Hatha yoga is a slow-paced gentle asana practice focusing on introducing basic yoga poses and establishing a strong foundation in the practice of yoga. Hatha yoga balances the "Ha" - sun/stimulating energy with the "Tha" - moon/calming energy.

    Restorative yoga helps promote deep relaxation of the body and the mind. Postures provide similar benefits to classic Hatha yoga postures and are usually done in a supported manner to minimize strain and maximize opening.  Dress comfortably and bring a yoga mat.

    Register by:  July 6

    • Fri, July 07, 2017
    • Fri, July 28, 2017
    • 4 sessions
    • Womanspace
    • 13

    Fridays, July 7, 14, 21, 28

    Facilitator: Keri Knutson

    All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), individualized attention through gentle hands-on adjustments and assists, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

    Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

    Potential students must be evaluated on an individual basis prior to joining this group. The gallery is wheelchair accessible. Dress comfortably and bring a yoga mat.


    • Sat, July 08, 2017
    • 10:00 AM - 11:30 AM
    • Womanspace Media Room

    Saturday, July 8

    FacilitatorKeri Knutson


    All levels. Yoga Nidra means Yogic sleep; a state of conscious deep sleep where we learn to relax consciously. This class is deep relaxation with an inner state of awareness, which has been found to reduce stress, tension and anxiety. It is beneficial for insomnia and to calm symptoms of chronic pain, headaches, depression, high blood pressure, heart disease, autoimmune disease and has been shown to help those in recovery from addiction. Yoga Nidra also helps calm and clear the mind and has potential to provide emotional healing--restoring our body senses and mind to their natural functions. It is said that one hour of Yoga Nidra is equivalent to four hours of sleep.

    Register by:  July 6

    Get event updates and tell your friends you're going on Facebook!

    • Sat, July 08, 2017
    • 12:00 PM - 3:00 PM
    • Womanspace New Dimensions Studio
    • 6

    Saturday & Sunday, July 8 & 9

    Facilitator: Dee Santorini

    Encaustic Painting originated in Egypt around 100-300AD. In the 20th century a student of Kandinsky’s rediscovered encaustic painting, and it has become very popular. Encaustic art is painting with hot wax, and has a softness and depth that you can get with no other painting method. Fee includes encaustic wax, pigments, brushes and tools as well as panels for you to work on -- just show up and create!

    Register by  7/6

    Get event updates and tell your friends you're going on Facebook!

    • Mon, July 10, 2017
    • 1:00 PM - 3:00 PM
    • Womanspace New Dimensions Studio
    • 6

    Mondays,  July 10, 17, 24, 31 Aug 7

    Facilitator: Ray Schulz

    Intermediate level and beyond. Have fun exploring use of mixed media to express your personal style and art. Students will experiment by combining color pencil, watercolor and pastel in a variety of applications. You will also learn texturing, color application and layering in a variety of ways. Students should bring to class: 

    14" x 17" or larger drawing pad: HB, 2B, 6B drawing pencils,   Drawing pens (felt tip) with waterproof ink in various pen sizes,   14" x 17" or larger watercolor paper or pad,  Basic watercolor set and brushes,  Good art eraser,  (Pastels and colored pencils are available for use)

    Register by 7/ 6

    • Mon, July 10, 2017
    • 1:00 PM - 4:00 PM
    • New Dimensions Clay Studio (Lower Level)
    • 6

    Mondays, July 10, 17, 24, 31

    Facilitator: Dee Santorini

    This is a fun, intermediate-level class in wheel thrown and hand-built pottery. Fine-tune your skills, and explore techniques in surface decoration and shapes. This class is tailored to the needs of the students attending, and we will explore areas specific to your interests. Each session offers a different focus on specific techniques to enhance your pottery. Must know basic skills to join.

    Reg by 7/06



    • Tue, July 11, 2017
    • 10:00 AM - 12:00 PM
    • Womanspace New Dimensions Studio
    • 8

    Tuesdays, July 11, 18, 25, Aug 1, 8

    Facilitator: Sue Abare

    This class is for those first timers wanting to experience watercolor or someone who wants to expand beginning skills. Have fun exploring the enchantment of water and paint in their irresistible dance. As with all painting, a little drawing experience is helpful. Feel free to bring supplies you may already have or wait for suggestions on what you may want to purchase. Some basic supplies are furnished. We will discuss preparing paper to paint, brushes and their technique, some color theory - but mostly we will jump in the water, and do it!

    Register by 7/10.


    • Tue, July 11, 2017
    • 1:00 PM - 4:00 PM
    • Womanspace New Dimensions Studio
    • 5

    Tuesdays,  July 11, 18, 25, 2017

    Facilitator: Jaymee Fedor

    Have you ever wanted to paint a beautiful and vibrant portrait in Watercolor? In this class we will learn how to paint the perfect watercolor portrait from a photo. Intermediate painting skills are recommended, but all skill levels will be welcomed. Come prepared with a 8 1/2 x 11” close-up photo of one person. We will touch on the differences between layering for hair versus skin, wet and dry techniques, and color theory to make your painting come alive! Bring your paints and brushes. Paper supplies will be provided.

    Register by 7/10


    • Tue, July 11, 2017
    • 5:15 PM - 6:15 PM
    • Womanspace - Anjali Pavilion
    • 15

    Tuesdays, July, 11, 18, 25

    5:15 - 6:15pm

    Facilitator: Taunia May

    The perfect class for those wanting to move at their own pace. A great way to get back to basics, back to our bodies and fine tune our movement mechanics. Open to those who are looking for a gentle approach to Pilates basics. In addition, the instructor provides class participants with movement options and modifications to ensure that each person is working safely and at her/his appropriate level of challenge. With regular attendance, students will experience increased strength, flexibility, and stamina.

    Reg. by 7/10


    • Tue, July 11, 2017
    • 6:30 PM - 8:30 PM
    • Womanspace -- William Reif Gallery
    • 4

    Tuesday, July 11

    6:30 - 8:30pm

    Facilitator: Jean Kathryn Carlson

    TAP INTO THE WISDOM OF YOUR BODY

    Each cell of our physical body is brimming with intelligence and wisdom. Physical symptoms and negative emotions are one of the ways this intelligence communicates with us by creating disruptions in our energy system. With EFT (Energy Field Tapping) we can tap directly on energy meridians and get the energy flowing again. When energy flows we feel more at ease and get to enjoy a greater sense of relaxation. It’s easy! All it takes is curiosity, fingers and a body! This introduction into the amazingly simple and effective world of tapping will empower you to continue tapping ANYWHERE!

    Register By: July 10

    Get event updates and tell your friends you're going on Facebook!

    • Wed, July 12, 2017
    • 9:30 AM - 11:00 AM
    • William Reif Gallery

    The Nightingale by Kristin Hannah

    With courage, grace and powerful insight, bestselling author Kristin Hannah captures the epic panorama of WWII and illuminates an intimate part of history seldom seen: the women's war. The Nightingale tells the stories of two sisters, separated by years and experience, by ideals, passion and circumstance, each embarking on her own dangerous path toward survival, love, and freedom in German-occupied, war-torn France—in a novel that celebrates the resilience of the human spirit and the durability of women. 


    • Wed, July 12, 2017
    • 1:00 PM - 3:00 PM
    • Womanspace New Dimensions Studio
    • 10

    Wednesdays, July 12,19,26, August 2, 2017 

    Facilitator: Cristi Hopp Kniess

    Create your own garden creatures using chicken wire, plaster wrap,paint and found objects.

    Just imagine having Dragons or dragonflies or whatever your little heart desires in your garden.

    Children 10- 100 years old

    Reg by 7-10

    • Wed, July 12, 2017
    • 6:00 PM - 8:00 PM
    • Womanspace New Dimensions Studio
    • 10

    Wednesdays, July 12, 19, 26, August 2, 9

    Facilitator: Ray Schulz

    Have you ever wanted to take an art class but did not know where to begin? Have fun as you learn to how to draw using a variety of pencils. In this class you will learn the basics of design, composition and perspective to create the foundation of your work. Add to that the techniques of shading, blending, and texture, and you will soon be delighted with the sketches you are able to create.  Students should bring a 14" x 17" or larger drawing pad, HB, 2B, 4B, 6B drawing pencils, and a good art eraser.   Skill level: Beginner

    Register by  7/ 10

    • Thu, July 13, 2017
    • 9:30 AM - 12:30 PM
    • New Dimensions Clay Studio (Lower Level)
    • 1

    Thursdays, July 13, 20, 27, Aug 3

    Facilitator: Dana Russell-Brown

    Have you ever wanted to learn how to make wheel thrown pottery? Then this class is for you! Starting from the beginning, you will learn how to wedge, center, pull and shape the clay on a potters wheel. You will get the opportunity to practice both bowl shapes as well as vase shapes and learn how to add handles or other decorative aspects to your work. You will complete the process of thrown pottery by trimming your pieces to get them ready to fire. Once out of the kiln you will glaze and finish off your artwork. Fee includes up to 25lb of clay, glazes and firing. Come ready to learn this enticing new skill!

    Register by 6/05.


    • Thu, July 13, 2017
    • 10:00 AM - 12:00 PM
    • Womanspace New Dimensions Studio
    • 9

    Thursdays, July 13, 20, 27, Aug 3, 10

    Facilitator: Sue Abare

    Intermediate & Advanced Level. In this five-week class we will continue to practice our skill building toward simplicity, spontaneity and success. We will discuss value, wetness, color and composition. Do you know what NOT to paint? Ideas abound, lots of thinking goes on as students and instructor continue learning. Students bring their own supplies. 

    Register by 7/11.


    • Thu, July 13, 2017
    • 12:00 PM - 1:30 PM
    • Womanspace William Reif Gallery
    • 13

    Thursdays,  July 13

    Facilitator: Sister Mary Boyd

    Donatello and The Turtles:  

    This session will include some general insights about the art of Donatello (1386-1466) and the Proto-Renaissance. The High Renaissance art of Michelangelo (1475-1564), Leonardo da Vinci (1452-1554) and Raphael (1483-1520) will be a featured part of the presentation. 

     Register by 7/12.

    • Thu, July 13, 2017
    • 2:00 PM - 5:00 PM
    • Womanspace New Dimensions Studio
    • 8

    Thursdays, July 13

    Facilitator: Cherie Heck

    Do you knit, crochet, cross stitch, etc or would like to?  Are you surrounded by “loose threads” (AKA unfinished projects) that you have been meaning to finish?  Well, here is your time to come to Womanspace to sit, relax and converse with other “loose thread” artisans.  If you don’t set aside some time your threads will be forever Loose!    Free Will Offering

    Reg by: 7/12

    • Thu, July 13, 2017
    • 6:30 PM - 8:30 PM
    • Womanspace -- William Reif Gallery
    • 30

    Thursday, April 20

    6:30 - 8:30pm

    Facilitator: Jean Kathryn Carlson

    What if last night's weird dream came with profound information for you to use today?

    Join us and see if it's true for you! Through a unique blend of projective DreamPlay and EFT or Tapping, we will enter the land of nocturnal dreams where the magic mirror never lies. Access the wisdom of the invisible realm and light your way to greater peace and pleasure in all areas of your life. Everyone welcome. Bring your curiosity and enjoy!

    Register By: July 12


    • Fri, July 14, 2017
    • 9:00 AM - 4:30 PM
    • Womanspace -- Media Room
    • 4

    Friday, July 14

    9:00am - 4:30pm

    Facilitator: Debby Gaines

    Reiki (ray-key) is a Japanese word meaning 'Universal Life Force Energy' and describes the energy found in all of life.  An ancient form of hands on energy healing, Reiki is a skill obtained through an attunement (opening) to bring the power of Universal Life Force Energy through the human chakra system.  The energy then is used to balance the body or an object by bringing it into harmony with the universe once again.

    In Reiki One, you will learn the hand positions for self-healing and for the healing treatment of others.  We will talk about the seven major chakras and the history of the Usui System of Natural Healing.  You will receive your first attunement. We will also have time to practice feeling energy and giving Reiki to each other.

    Please wear comfortable, loose fitting clothing, with no jewelry or perfumes. Bring a sack lunch.

    Register By:  July 7


    • Sat, July 15, 2017
    • 9:00 AM - 4:30 PM
    • Womanspace -- Media Room
    • 5

    Saturday, July 15

    9:00am - 4:30pm

    Facilitator: Debby Gaines

    Reiki (ray-key) is a Japanese word meaning 'Universal Life Force Energy' and describes the energy found in all of life.  An ancient form of hands on energy healing, Reiki is a skill obtained through an attunement (opening) to bring the power of Universal Life Force Energy through the human chakra system.  The energy then is used to balance the body or an object by bringing it into harmony with the universe once again.

    In Reiki Two, you will learn symbols and mantras to focus and deepen the healing treatment of the Reiki energy. We will talk about the sacredness of the Reiki symbols. We will also begin to learn ways to send Reiki through time and distance, allowing healing in the past to improve the present. Time will be allotted to practice feeling energy and giving Reiki to each other.  

    Please wear comfortable, loose fitting clothing, with no jewelry or perfumes. Bring a sack lunch.

    Register By:  July 7


    • Sat, July 15, 2017
    • 12:00 PM - 5:00 PM
    • Womanspace New Dimensions Studio
    • 10

    Saturday,  July 15

    Facilitator: Jaymee Fedor

    Join us for this one day figure painting workshop where you will learn how to create a proportional, colorful, and interesting figurative painting! We will be focusing on acrylic paint, but you are welcome to bring your favorite materials. If you have been wanting to work from a live model, this is your chance! Intermediate drawing or painting skills are recommended, but all skill levels are welcome! Poses will range from 5 minutes to 1 1/2 hours. Bring your paints and brushes. Paper supplies will be provided.

    Register by 7/13


    • Tue, July 18, 2017
    • 6:00 PM - 8:00 PM
    • Womanspace William Reif Gallery

    ViewFinders is a place where photographers of all levels come together to learn from each other and share their common interest in photography. The focus of this group is to have fun with others, to explore learning and shooting opportunities with any type of camera -- cell phones to DSLRs. Join us with your ideas and questions, along with your camera. Because this group occasionally takes field trips, advanced registration is recommended.

    Facilitator: Barb Phillips

    • Wed, July 19, 2017
    • 12:00 PM - 1:00 PM
    • Womanspace William Reif Gallery
    • 11

    Wednesday, July 19

    Noon - 1:00pm

    Facilitator: Pam Mahan

    Living with dementia is challenging and living with someone who has dementia is challenging as well. Senior Helpers® created The Senior Gems® program which is based on techniques, strategies, and overall approach to care. Developed by Teepa Snow, It is a method for identifying the characteristics of aging, from normal aging through early and late-stage dementia with which many seniors are now facing. Learn ways that families and caregivers can prepare and care for loved ones who are living at home with dementia.

    Register by 7/18

    • Wed, July 19, 2017
    • 6:00 PM - 8:00 PM
    • New Dimensions Clay Studio (Lower Level)
    • 3

    Wednesdays,   July 19, 26,  Aug 2, 9, 16, 23

    Facilitator: Stacey McDonald

    Intermediate potters, keep your skills fresh over the summer with a fun and relaxing evening class! Whether you love to work on the wheel, or prefer to hand build, this class will give you an opportunity to practice what you have learned in your beginner classes and to learn from others in a small group. Demonstrations and challenges will be presented around topics determined by the group and as always students are free to work independently on their own projects.

    Register By:  July 17

    • Fri, July 21, 2017
    • Sat, July 22, 2017
    • 2 sessions
    • Womanspace New Dimensions Studio
    • 9
       Friday, July 21   4:00 - 8:00 P

       Saturday, July 22   9:00 - 2:00 P

       

       Facilitator: Susan Burton

    Shoes can change your Life! Just ask Dorothy and Cinderella! Bring in a shoe of your desire to mosaic! Yes, we will be creating your very own 3D Mosaic Shoe! Bring in a high heeled shoe, baby shoe, boot or just a shoe you found at the thrift store to transform them forever. There will be a variety of supplies to "bling-out" your favorite shoes, or bring some of your own embellishments to transform them into an eye-catching, funky, mosaic covered work of art! Bring a friend because we will have FUN! We will not be grouting in this class, but instructions will be given. Materials included (Bring your own shoe)

    Reg by  7/17



    • Sat, July 22, 2017
    • 1:00 PM - 4:00 PM
    • Womanspace -- Media Room
    • 6

    Saturday, July 22

    1:00 - 4:00pm

    Facilitator: Beth Campisi

    Chakras are vital energy pathways that connect us to the cycles and rhythms of the Earth, to all aspects of ourselves and to the cosmic pulse of Creation. Awaken each of your chakra centers through the transformative power of freestyle movement and spontaneous expression of the physical body. When we open the flow of our physical being, all other pathways open!  Wear loose fitting clothing and bring a mat.

    Register by: 7/21


    • Sun, July 23, 2017
    • 5:00 PM - 7:00 PM
    • Womanspace William Reif Gallery

    This is an opportunity for drummers around the region to gather and celebrate the rhythms of earth and life. Anyone with a djembe, dunan frame drum, or any other percussive instrument is welcome. For those interested in exploring, show don't have a drum, we will have a few spares. This group will explore a variety of rhythms, learn to speak through drumming, and develop a camaraderie that invokes the healthy vibrations of the earth. Men, women and teens are heartily welcome to enjoy this circle. Don't be concerned if you are not a strong drummer. Many of us are novices, who come to have fun, learn new things and meet new people.

    Register by 7/21.

    Facilitator: Susan Lee

    • Sat, July 29, 2017
    • 10:30 AM - 12:30 PM
    • Womanspace New Dimensions Studio
    • 10

    Saturday, July 29 

    Facilitator: Marge Blake

    Turn an ordinary rock into a beautiful owl. You may want to make an entire family of owls...'hoo' knows!   Kids 9 and under must register with an adult.

    Bring a sack lunch and join the fun ZenDoodle class in the afternoon!

    Register by 7/27

    • Sat, July 29, 2017
    • 1:00 PM - 3:00 PM
    • Womanspace New Dimensions Studio
    • 10

    Saturday, July 29 

    Facilitator: Marge Blake

    Do you love to doodle on your paper at school? Well now you can turn that doodle into a funky art piece with your own name. Zen doodling is a hip, super fun, and relaxing way to create art. No experience necessary - just a great time.  Kids 9 and under must register with an adult.

    Register by 7/27

    • Tue, August 01, 2017
    • 5:15 PM - 6:15 PM
    • Womanspace - Anjali Pavilion
    • 15

    Tuesdays, August, 1, 8, 15, 22, 29

    5:15 - 6:15pm

    Facilitator: Taunia May

    The perfect class for those wanting to move at their own pace. A great way to get back to basics, back to our bodies and fine tune our movement mechanics. Open to those who are looking for a gentle approach to Pilates basics. In addition, the instructor provides class participants with movement options and modifications to ensure that each person is working safely and at her/his appropriate level of challenge. With regular attendance, students will experience increased strength, flexibility, and stamina.

    Reg. by 7/31


    • Wed, August 02, 2017
    • 9:00 AM - 12:00 PM
    • Womanspace New Dimensions Studio
    • 10

    Wednesdays,  August 2, 9, 16, 23

    Facilitator: Ron Wick

    Come join Ron's class and enjoy painting with acrylic on canvas and other surfaces. "To paint well is to have control of the medium". Together we will explore your potential. Supplies will be discussed the on first day. Ron will give demonstrations on different subjects each week. Come! Lets enjoy the experience together!  Students can bring a painting they have done if they would like to have it critiqued in the first class.

    Register by 7/31.

    • Thu, August 03, 2017
    • Thu, August 31, 2017
    • 5 sessions
    • Womanspace
    • 7

    Thursdays, August 3, 10, 17, 24, 31

    Facilitator: Keri Knutson

    Hatha yoga is a slow-paced gentle asana practice focusing on introducing basic yoga poses and establishing a strong foundation in the practice of yoga. Hatha yoga balances the "Ha" - sun/stimulating energy with the "Tha" - moon/calming energy.

    Restorative yoga helps promote deep relaxation of the body and the mind. Postures provide similar benefits to classic Hatha yoga postures and are usually done in a supported manner to minimize strain and maximize opening.  Dress comfortably and bring a yoga mat.

    Register by:  Aug 2

    • Fri, August 04, 2017
    • Fri, August 25, 2017
    • 4 sessions
    • Womanspace
    • 14

    Fridays, August 4, 11, 18, 25

    Facilitator: Keri Knutson

    All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), individualized attention through gentle hands-on adjustments and assists, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

    Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

    Potential students must be evaluated on an individual basis prior to joining this group. The gallery is wheelchair accessible. Dress comfortably and bring a yoga mat.


    • Mon, August 07, 2017
    • 12:00 PM - 1:30 PM
    • Womanspace Media Room
    • 19

    Monday,  August 7

    12:00pm - 1:30pm

    Facilitator: Elaine Hirschenberger

    Most of the time we exist in mindlessness, a state of semi-awareness governed by habit and inattention. Mindlessness causes us to suffer, probably more than we are even aware. Mindfulness can be defined in a variety of ways, but simply stated it is a deliberate way of paying attention to what is happening within oneself as it is happening. Mindfulness is moment-by-moment awareness. It’s paying attention without judgment or evaluation. When we are mindful, we become more mentally alert, we’re more open and attentive and we’re able to perceive ourselves more clearly – as well as observing details that often escape our notice. If you can identify with any of these statements, you may find this monthly group very helpful.

    Register by 8/4.

    • Tue, August 08, 2017
    • 10:00 AM - 12:00 PM
    • New Dimensions Clay Studio (Lower Level)
    • 6

    Tuesdays, Aug 8, 15, 22, 29, Sept 5, 12

    Facilitator: Stacey McDonald

    No experience necessary! An intensive bead workshop focusing on creating just a few unique pieces throughout the class to translate your artistic vision into wearable art. You will make pendants, beads and accent pieces for a few ensembles, with a goal of quality rather than quantity. Various techniques will be demonstrated, including hollow beads, carving, use of molds and textures, and using slips and oxides in addition to bead making techniques.

    Register by 8/02


    • Tue, August 08, 2017
    • 1:00 PM - 3:00 PM
    • New Dimensions Clay Studio (Lower Level)
    • 6

    Tuesdays, Aug 8, 15, 22, 29, Sept 5, 12

    Facilitator: Stacey McDonald

    This fun class is for beginners or potters who would like to see a fresh perspective. Coil and slab building techniques will be explored. We will focus on good workmanship and problem solving so the pieces look good and survive the intensity of the kiln. Texture, sculptural additions and layered decorating techniques will make your ware a uniquely personal statement. Making use of everyday items as molds, and learning how to make and use custom bisque molds will be a central theme of this class. The process will be geared to making sets of functional ware, but will equally inform the artist who wishes to expand on their sculptural vocabulary. Some molds will be provided and students will be encouraged to make or bring their own. *** No plaster molds allowed in the studio. ***

    Register by 8/02


    • Tue, August 08, 2017
    • 6:00 PM - 8:00 PM
    • New Dimensions Clay Studio (Lower Level)
    • 4

    Tuesdays, Aug 8, 15, 22, 29, Sept 5, 12

    Facilitator: Stacey McDonald

    Starting from scratch, the beginner will learn the essentials on the wheel. We will begin by centering the clay on the wheel and making a bowl. Building on that success, we will progress to mugs and vases where we will have the opportunity to attach handles. Proficient students will have time to make a plate, and/or explore different ways to decorate and alter your thrown forms and express your unique style. The focus of this class is to take the student from where they are, with little or no experience, and foster the skills and confidence to incorporate wheel throwing pottery into their artistic expression.  No class on July 4th

    Register by 8/02.


    • Wed, August 09, 2017
    • 9:30 AM - 11:00 AM
    • William Reif Gallery

    My Grandmother Asked Me to Tell You She’s Sorry 
    by Fredrik Backman

    Elsa is seven years old and different. Her grandmother is seventy-seven years old and crazy—as in standing-on-the-balcony-firing-paintball-guns-at-strangers crazy. She is also Elsa’s best, and only, friend. At night Elsa takes refuge in her grandmother’s stories, in the Land-of-Almost-Awake and the Kingdom of Miamas, where everybody is different and nobody needs to be normal. When Elsa’s grandmother dies and leaves behind a series of letters apologizing to people she has wronged, Elsa’s greatest adventure begins. Her grandmother’s instructions lead her to an apartment building full of drunks, monsters, attack dogs, and old crones but also to the truth about fairy tales and kingdoms and a grandmother like no other. 


    • Thu, August 10, 2017
    • 12:00 PM - 1:30 PM
    • Womanspace William Reif Gallery
    • 12

    Thursdays,  August 10

    Facilitator: Sister Mary Boyd

    The Art of Dollhouse Making :

    Sister Mary Boyd will share a brief history of dollhouses, dollhouse furniture and her own twenty-five year history of creating a farm, 31 unique dollhouses and 32 Nativity stables. Some tips on building your own miniature buildings or putting kits together will also be shared. This session will be a wonderful parent and child opportunity.

    Register by 8/09.

    • Thu, August 10, 2017
    • 2:00 PM - 5:00 PM
    • Womanspace New Dimensions Studio
    • 8

    Thursdays, August 10

    Facilitator: Cherie Heck

    Do you knit, crochet, cross stitch, etc or would like to?  Are you surrounded by “loose threads” (AKA unfinished projects) that you have been meaning to finish?  Well, here is your time to come to Womanspace to sit, relax and converse with other “loose thread” artisans.  If you don’t set aside some time your threads will be forever Loose!    Free Will Offering

    Reg by: 8/09

    • Fri, August 11, 2017
    • Sun, August 13, 2017
    • 3 sessions
    • New Dimensions Studio and Anjali Pavilion
    • 15

      Friday - Sunday,          August 11, 12, 13

      Facilitator: Tracy Gamble

      This action packed, 2 1/2-     day, hands on workshop with Tracy Gamble will focus on application of AMACO’s main cone 5/6 - glaze lines (Potter’s Choice, Celadon, Satin Matte and Shino). Special decorating techniques using Velvet Underglazes, drawing on leather hard and bisque clay and additional bonus demonstrations (newsprint image transfer onto leather hard and bisque using Underglaze) are all part of the action. Bring bisque fired test tiles and small pot test creations to class to experiment on with AMACO (American Art Clay Company, Inc.) cone 5/6 glazes. Tracy is delighted to share tips and techniques for applying, combining, accenting and testing with these glazes. Glazes will be provided by AMACO. The plan is to fire our tests and experiments in the kilns, on site, each day. Bring your favorite sketch book, glaze brushes and your sense of adventure! Open to all skill levels. Lunch will be provided for both Saturday and Sunday sessions.

    Each attendee must bring bisque of 15 – 20 test tiles and bisque of 10 – 15 small bowls, cups, plates or vases (one pounders – hand built or wheel thrown) on the first day of the workshop. All of this bisque must be made from a cone 5/6 clay body.

    Reg by:  8/9


    • Tue, August 15, 2017
    • 6:00 PM - 8:00 PM
    • Womanspace William Reif Gallery

    ViewFinders is a place where photographers of all levels come together to learn from each other and share their common interest in photography. The focus of this group is to have fun with others, to explore learning and shooting opportunities with any type of camera -- cell phones to DSLRs. Join us with your ideas and questions, along with your camera. Because this group occasionally takes field trips, advanced registration is recommended.

    Facilitator: Barb Phillips

    • Wed, August 16, 2017
    • 12:00 PM - 1:00 PM
    • Womanspace William Reif Gallery
    • 11

    Wednesday, August 16

    Noon - 1:00pm

    Facilitator: Delinda Grindle, LCSW

    When someone we love dies, we begin a grief journey that is often frightening, painful, lonely and at times overwhelming. In order to move towards healing, we need to be willing to learn about and understand the grief process. We need to give ourselves the permission, time and compassion to mourn our loss. This lunch and learn will introduce the natural process of grief, how to move towards healing, and how to best support and companion each other in this life-changing journey.

    Register by 8/15

    • Sat, August 19, 2017
    • 10:00 AM - 12:00 PM
    • Anjali Pavilion

    Saturday,  August 19

    FacilitatorJimmie Getter


    Great for moms and daughters, ages 8-70.  Develop awareness and confidence by learning easy techniques to use to defend yourself in times of distress.  The skills you learn can help protect against bullies, abductions, and others who may want to harm you.  The final class is simulation of abduction scenarios.  You will get to use all your moves on a police officer in protective gear!  

    Register by:  August 17

    • Sun, August 20, 2017
    • 5:00 PM - 7:00 PM
    • Womanspace William Reif Gallery

    This is an opportunity for drummers around the region to gather and celebrate the rhythms of earth and life. Anyone with a djembe, dunan frame drum, or any other percussive instrument is welcome. For those interested in exploring, show don't have a drum, we will have a few spares. This group will explore a variety of rhythms, learn to speak through drumming, and develop a camaraderie that invokes the healthy vibrations of the earth. Men, women and teens are heartily welcome to enjoy this circle. Don't be concerned if you are not a strong drummer. Many of us are novices, who come to have fun, learn new things and meet new people.

    Register by 8/18.

    Facilitator: Susan Lee

    • Wed, August 23, 2017
    • 6:00 PM - 8:00 PM
    • Womanspace New Dimensions Studio
    • 10

    Wednesday, August 23

    Facilitator: Brandi Bartlett

    Get ready for Fall and discover your inner artist! Tonight Brandi will be teaching you how to paint a charming fall pumpkin. Bring a friend or two and learn how to paint with acrylics on canvas! No experience necessary! Brandi will be teaching you basic techniques on painting with acrylic paints. All supplies are included, just come and have fun!

    Reg by: 8/21

    • Sat, August 26, 2017
    • 10:00 AM - 4:00 PM
    • Womanspace New Dimensions Studio
    • 10

        Saturday,  August 26

        Facilitator: Susan Burton

        Inspired from a writing and       drawing technique called “Exquisite Corpse.” The technique was invented by Surrealists in 1925 and i

    s based on an old parlor game in which players write in turn on a sheet of paper, fold it to conceal part of the writing, and then pass it to the next player for a further contribution.  Later the game was adapted to drawing and collage, producing a result similar to children's books in which the pages were cut into thirds, the top third pages showing the head of a person or animal, the middle third the torso, and the bottom third the legs, with children having the ability to "mix and match" by turning pages. An exquisite corpse mosaic is produced in three sections. Each section is completed with mosaic, then covered and the next section is done by a different person not knowing what the other has done.

    Reg by  8/21



Past events

Wed, June 21, 2017 Summer Solstice Celebration (RT16-22)
Wed, June 21, 2017 Creating Stories and Sharing Lives: A Community Based Writing Class For Women (WRT16-3)
Wed, June 21, 2017 Art Uncorked! Sunset Beach View Painting Night (AW16-11)
Wed, June 21, 2017 International Yoga Day Celebration: Yoga For Harmony & Peace (YG16-30)
Tue, June 20, 2017 ViewFinders - June (VF16-9)
Tue, June 20, 2017 Imagine! Beginning Wheel Thrown Pottery II (BWT 16-12)
Tue, June 20, 2017 Handbuilt Functional Pottery with Pizazz! II (CW16-14)
Tue, June 20, 2017 Wearable Works of art in Clay II (CW16-13)
Sun, June 18, 2017 Summer Drumming Workshop with Helen Bond (WK16-34)
Sat, June 17, 2017 Build A Your Own Magical Fairy House! (JM16-5)
Sat, June 17, 2017 Build a Fairy House in the Forest! (JM16-4)
Thu, June 15, 2017 Behind the Curtain - Little Known Facts About the Wizard of Oz (WK16-35)
Thu, June 15, 2017 Genealogy Resources for Growing Your Tree (WK16-33)
Wed, June 14, 2017 Art Uncorked: Simple Flower Arranging (AW16-10)
Wed, June 14, 2017 Bookwoman: My Name is Lucy Barton (BW16-9)
Tue, June 13, 2017 Pilates-Beginner Series I (HLT16-15)
Sun, June 11, 2017 Drumming Circle - June 11 (DR16-5)
Sun, June 11, 2017 Learn to Talk to Your Angels and Guides (WK16-32)
Sat, June 10, 2017 Encaustic Painting II (PTG16-21)
Thu, June 08, 2017 Loose Threads Group-June (LT16-2)
Thu, June 08, 2017 Smoke & Mirrors (CW16-12)
Thu, June 08, 2017 Art Lecture: The Intimist Art of Edouard Vuillard and Pierre Bonnard (AL16-10)
Thu, June 08, 2017 Splashdown! I (WC 16-14)
Thu, June 08, 2017 Beginning Wheel Thrown Pottery I (BWT16-11)
Wed, June 07, 2017 Light Up The Night (MXM16-16)
Wed, June 07, 2017 Painting With Acrylics On Canvas II (AC16-11)
Tue, June 06, 2017 Toes In The Water I (WC16-13)
Mon, June 05, 2017 Art Uncorked! Light Up The Garden II (AW16-9)
Mon, June 05, 2017 Wild Women in Clay II - Carving & Texture (HB16-12)
Mon, June 05, 2017 Mindfulness Group - June (MG16-10)
Thu, June 01, 2017 Principles of Japanese Garden Design (WK16-31)
Wed, May 31, 2017 Intermediate Wheel Thrown & Handbuilt Pottery I (IWT16-8)
Tue, May 23, 2017 Art Uncorked! Light Up The Garden I (AW16-8)
Tue, May 23, 2017 Lunch & Learn: A Brief History of Feminism (LL16-11)
Sun, May 21, 2017 Drumming Circle - May 21 (DR16-4)
Sat, May 20, 2017 Fairy Crafts Day (JM 16-3)
Sat, May 20, 2017 Scavenger Hike and Assemblage With Norm (MXM 16-15)
Thu, May 18, 2017 Film & Discussion: I Know a Woman Like That (WK16-30)
Tue, May 16, 2017 ViewFinders - May (VF16-8)
Mon, May 15, 2017 Seekers (GS16-3)
Sat, May 13, 2017 Encaustic Painting I (PTG16-20)
Thu, May 11, 2017 Loose Threads Group-May (LT16-1)
Thu, May 11, 2017 Art Lecture: Les Trois Grandes Dames (AL16-9)
Wed, May 10, 2017 Bookwoman: The Japanese Lover (BW16-8)
Tue, May 09, 2017 Imagine! Beginning Wheel Thrown Pottery I (BWT16-10)
Tue, May 09, 2017 Handbuilt Functional Pottery with Pizazz! I (*CW-16-11)
Tue, May 09, 2017 Wearable Works of art in Clay I (*CW16-10)
Tue, May 09, 2017 Meditation as Wellness Practice I (MD16-6)
Sat, May 06, 2017 World Labyrinth Day
Sat, May 06, 2017 Yoga Nidra - May (YN16-9)
Fri, May 05, 2017 Adaptive Yoga for People with Chronic Conditions - May (YT16-9)
Thu, May 04, 2017 Paint & Fabric Art (*MXM16-14)
Thu, May 04, 2017 Hatha Vinyasa Restorative Yoga - May (YG16-9)
Wed, May 03, 2017 Have Fun With Pencil Drawing I (DW16-10)
Wed, May 03, 2017 Whimsical Creations I (HB16-11)
Wed, May 03, 2017 Painting With Acrylics On Canvas I (AC16-10)
Mon, May 01, 2017 Wild Women in Clay I -Terra Sig & Saggar Fire (HB16-10)
Mon, May 01, 2017 Pen & Ink Drawing and Color (DW16-9)
Mon, May 01, 2017 Mindfulness Group - May (MG16-9)
Thu, April 27, 2017 Film & Discussion: Gasland (WK16-25) CANCELLED
Fri, April 21, 2017 Reiki One (HLT16-14)
Thu, April 20, 2017 Dream Alchemy Salon (HLT16-13)
Wed, April 19, 2017 Intermediate Wheel Thrown & Handbuilt Pottery (IWT 16-7)
Wed, April 19, 2017 Lunch & Learn: Aromatherapy & Herbs for Spring Wellness (LL16-10)
Tue, April 18, 2017 Tapping Circle (HLT16-12)
Tue, April 18, 2017 NEW! Imagine! Beginning Wheel Thrown Pottery April class (BWT16-9.5)
Tue, April 18, 2017 ViewFinders - April (VF16-7)
Tue, April 18, 2017 Opening the Upper Chakras (HLT16-11)
Tue, April 18, 2017 Alcohol Inks On Canvas (PTG16-16)
Sun, April 16, 2017 Drumming Circle - April (DR16-3)
Thu, April 13, 2017 Loose Threads Group
Wed, April 12, 2017 Art Uncorked: Mixed Media Decor (AW16-7)
Wed, April 12, 2017 EarthMatters (April): Organic Farming (EM16-8)
Wed, April 12, 2017 Bookwoman: Just Mercy – A Story of Justice and Redemption by Bryan Stevenson (2015)(BW16-7)
Tue, April 11, 2017 Meditation as Wellness Practice (MD16-5)
Fri, April 07, 2017 Adaptive Yoga for People with Chronic Conditions - April (YT16-8)
Thu, April 06, 2017 Smoke & Mirrors (CW16-8)
Thu, April 06, 2017 Splashdown! III (WC 16-11)
Thu, April 06, 2017 Hatha Vinyasa Restorative Yoga - April (YG16-8)
Wed, April 05, 2017 Painting With Acrylics On Canvas IV (AC 16-9)
Tue, April 04, 2017 Art Lecture: Anna Mary Roberson-Moses (AL 16-8)
Tue, April 04, 2017 Toes In The Water III (WC 16-10)
Mon, April 03, 2017 Mindfulness Group (MG16-8)
Sat, April 01, 2017 Chakra Rhythms -- A Discovery of Chakras Through Movement (HLT16-10)
Sat, April 01, 2017 Picassiette (Smashed China) (MXM 16-13)
Thu, March 30, 2017 Women in the Wild -- How to Plan for a Night in the Woods (WK16-24)
Sat, March 25, 2017 Spring Equinox Celebration (RT16-5)
Sat, March 25, 2017 Yoga Nidra - March (YN16-8)
Wed, March 22, 2017 Whimsical Creations III (HB16-8)
Tue, March 21, 2017 ViewFinders - March (VF16-6)
Tue, March 21, 2017 Opening the Lower Chakras (HLT16-9)
Mon, March 20, 2017 Have Fun With Pencil Drawing (DW 16-8)
Sun, March 19, 2017 Drumming Circle - March (DR16-2)
Sat, March 18, 2017 Encaustic Painting III (PTG 16-15)
Fri, March 17, 2017 Journey to Inner Freedom: A Journaling Experience in Writing from the Quiet Center (RT16-4)
Thu, March 16, 2017 Beyond the Basics II (IWT 16-6)
Wed, March 15, 2017 Art Uncorked: Beginning Crochet (AW16-6)
Wed, March 15, 2017 Pen & Ink Drawing (DW 16-7)
Wed, March 15, 2017 Lunch & Learn: Foster to Furever (LL16-9)
Tue, March 14, 2017 Cold Wax Painting II (PTG 16-14)
Tue, March 14, 2017 Meditation as Wellness Practice (MD16-4)
Mon, March 13, 2017 Decorating Pottery (HB16-7)
Thu, March 09, 2017 Sex Trafficking 101 (WK16-23)
Wed, March 08, 2017 EarthMatters (March): "Great Plains" Film (EM16-7)
Wed, March 08, 2017 Bookwoman: A Spool of Blue Thread by Anne Tyler (2016)(BW16-6)
Wed, March 08, 2017 Painting With Acrylics On Canvas III (AC 16-8)
Tue, March 07, 2017 Intro to the Chakras (HLT16-8)
Tue, March 07, 2017 Imagine! Beginning Wheel Thrown Pottery II (BWT 16-8)
Tue, March 07, 2017 Art Lecture: Vincent VanGogh (AL 16-7)
Mon, March 06, 2017 Mindfulness Group (MG16-7)
Sat, March 04, 2017 Mosaic House Numbers (MXM 16-12)
Fri, March 03, 2017 Adaptive Yoga for People with Chronic Conditions - March (YT16-7)
Thu, March 02, 2017 Hatha Vinyasa Restorative Yoga - March (YG16-7)
Wed, March 01, 2017 Mythical Creatures (CW16-7)
Wed, March 01, 2017 Science of Stress (HLT16-7)
Tue, February 28, 2017 India -- A Personal Perspective (WK16-22)
Mon, February 27, 2017 Art Journaling for Beginners II (MXM 16-11)
Sat, February 25, 2017 Encaustic Painting II (PTG 16-13)
Thu, February 23, 2017 Splashdown! II (WC 16-9)
Wed, February 22, 2017 Lunch & Learn: Intro to the Parliament of World Religions (LL16-8)
Tue, February 21, 2017 ViewFinders - February (VF16-5)
Tue, February 21, 2017 Toes In The Water II (WC 16-8)
Mon, February 20, 2017 Intermediate Alcohol Ink Painting (PTG 16-12)
Sun, February 19, 2017 Drumming Workshop with Helen Bond (WK16-17)
Sun, February 19, 2017 Beginning Wheel Thrown Pottery (BWT 16-7)
Thu, February 16, 2017 Honey, Will You Rub My Feet? (HLT16-6)
Wed, February 15, 2017 Art Uncorked: Tissue Paper Dyed Scarves (AW16-4)
Wed, February 15, 2017 Continuing the [Legal] Conversation (WK16-21)
Wed, February 15, 2017 Whimsical Creations II (HB16-6)
Tue, February 14, 2017 Meditation as Wellness Practice (MD16-3)
Mon, February 13, 2017 Art Uncorked: Wheel Thrown Pottery Night (AW16-5)
Sat, February 11, 2017 Beginning Watercolor Workshop (PTG 16-7)
Thu, February 09, 2017 Vagina Monologues (SE16-2)
Thu, February 09, 2017 Genealogy Resources for Growing Your Tree (WK16-20)
Wed, February 08, 2017 EarthMatters (February): Electric Cars (EM16-6)
Wed, February 08, 2017 Bookwoman: Never Let Me Go by Kazuo Ishiguro (2006)(BW16-5)
Wed, February 08, 2017 Painting With Acrylics On Canvas II (AC 16-7)
Tue, February 07, 2017 Art Lecture: Paul Gauguin (AL 16-6)
Mon, February 06, 2017 Mindfulness Group (MG16-6)
Sat, February 04, 2017 Wax On! Wax Off! Introduction to Batiks (MXM 16-10)
Fri, February 03, 2017 Adaptive Yoga for People with Chronic Conditions - February (YT16-6)
Thu, February 02, 2017 Knitting Workshop: Make a Prayer Shawl (MXM 16-9)
Thu, February 02, 2017 Hatha Vinyasa Restorative Yoga - February (YG16-6)
Wed, February 01, 2017 Pastel Painting (PTG 16-11)
Sat, January 28, 2017 Encaustic Painting I (PTG 16-10)
Thu, January 26, 2017 Magical Mysteries of Mundane Work (WK16-19)
Wed, January 25, 2017 Creating Stories and Sharing Lives: A Community Based Writing Class (WRT16-2)
Wed, January 25, 2017 Creating Sculptures & 3D Forms (CW16-6)
Wed, January 25, 2017 Lunch & Learn: Take a Step Toward Balancing Your Life (LL16-7)
Tue, January 24, 2017 Cold Wax Painting I (PTG 16-9)
Mon, January 23, 2017 Clay Glazes & Underglazes (HB16-5)
Thu, January 19, 2017 Beyond the Basics I (IWT 16-5)
Wed, January 18, 2017 Financial Wellness for Women (WK16-18)
Tue, January 17, 2017 ViewFinders - January (VF16-4)
Tue, January 17, 2017 Imagine! Beginning Wheel Thrown Pottery I (BWT 16-6)
Sun, January 15, 2017 Drumming Circle - January (DR16-1)
Sat, January 14, 2017 Yoga Nidra - January (YN16-7)
Thu, January 12, 2017 Splashdown! I (WC 16-6)
Wed, January 11, 2017 EarthMatters (January): Microgreens (EM16-5)
Wed, January 11, 2017 Whimsical Creations I (HB16-4)
Wed, January 11, 2017 Bookwoman:LaRose by Louise Erdich (2016) (BW16-4)
Wed, January 11, 2017 Painting With Acrylics On Canvas I (AC 16-6)
Tue, January 10, 2017 Art Lecture: Send In The Clowns (AL 16-5)
Tue, January 10, 2017 Toes In The Water I (WC 16-5)
Tue, January 10, 2017 Meditation as Wellness Practice (MD16-2)
Mon, January 09, 2017 Art Journaling for Beginners I (MXM 16-8)
Mon, January 09, 2017 Mindfulness Group (MG16-5)
Fri, January 06, 2017 Adaptive Yoga for People with Chronic Conditions - January (YT16-5)
Thu, January 05, 2017 Paint & Fabric Art (MXM16-14)
Thu, January 05, 2017 Hatha Vinyasa Restorative Yoga - January (YG16-5)
Wed, December 14, 2016 Art Uncorked: Alcohol Ink Ornaments (PTG 16-12)
Wed, December 14, 2016 EarthMatters (December): Green Crafting Make & Take for the Holidays (EM16-4)
Tue, December 13, 2016 Life and Art of Norman Rockwell
Tue, December 13, 2016 Lunch & Film: Lovely Still (SF16-4)
Tue, December 13, 2016 Meditation as Wellness Practice (MD16-1)
Sat, December 10, 2016 Yoga Nidra
Fri, December 02, 2016 Adaptive Yoga for People with Chronic Conditions - December (YT16-4)
Thu, December 01, 2016 Hatha Vinyasa Restorative Yoga - December (YG16-4)


Office Phone: (815) 877-0118

Fax: (815) 877-0265


3333 Maria Linden Dr.

Rockford, IL 61114


Monday - Thursday

9:00a - 5:00p


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