Saturday, July 12
1:00–3:00 pm
Presenter: Swati Mhaske
Discover how Ayurveda — the ancient science of life — offers time-tested tools to support women’s health across every stage of life. This presentation will explore how Ayurvedic herbs, nutrition, and lifestyle practices can help balance hormones, ease menstrual and menopausal symptoms, improve digestion, and reduce stress. Learn how tuning into your dosha and embracing simple daily rituals can restore balance, promote vitality, and deepen your connection to your body’s natural rhythms.
Register by July 10
Minimum registration: 5
Cancellation & Refund Policy
Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 4% service fee) will be granted according to the following:
Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.
Gift Cards
Directions
Membership
Donate
Scholarships
Calendar
Womanspace, Inc., 3333 Maria Linden Drive, Rockford, IL 61114-5481 | Phone: 815-877-0118
Office Hours: Monday–Thursday 10:00 am– 5:00 pm