Sunday, August 17
3:00–4:30p
Instructor: Vannessa Villabona
Move freely, breathe deeply, and reconnect with yourself in SlowFlow, a gentle yet expressive ecstatic dance experience. With no choreography, this practice invites you to release tension and embrace joyful movement. Begin with grounding meditation, flow into organic dance, and end with relaxation, leaving you refreshed and present.
Sacred Union: Celebrating Connecting with Ourselves & the Whole
A closing that honors the transformation experienced, integrating body, mind & spirit in a dance of self-love & community. Focus: integration, wholeness, connection with the universe. Element: Ether.
We'll meet on the back lawn, weather permitting—otherwise, we’ll be in the yoga studio downstairs. Enter through the main door of the brick building.
Register by Aug 15
Cancellation & Refund Policy
Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 4% service fee) will be granted according to the following:
Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.
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Womanspace, Inc., 3333 Maria Linden Drive, Rockford, IL 61114-5481 | Phone: 815-877-0118
Office Hours: Monday–Thursday 10:00 am– 5:00 pm