Yoga

Adaptive Yoga Recording | Dec (YT23F-4)

Start
December 06, 2024
End
December 27, 2024
Schedule
4 sessions
Location
Online/ZOOM Recording only

Register

Fridays, Dec. 6, 13, 20, 27

4 weeks

10:00–11:00 am

This class is a ZOOM RECORDING only. A confirmation email with a Zoom link will be sent after registering. Recording links will be sent weekly.

All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty recorded yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

Dress comfortably and have a yoga mat, straps and blocks ready, if you have them.

Registration REQUIRED at least two days prior to the session you would like to attend in order to receive the recording link.

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

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Adaptive Yoga | Jan (YT24-4)

Start
January 08, 2025
End
January 29, 2025
Schedule
4 sessions
Location
Online ZOOM Only

Register

Wednesdays, January 8, 15, 22, 29

4 weeks

10:00–11:00 am

Instructor: Amanda Stivers

This class is being offered online Zoom only! The link will be sent via email once you have registered.

All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), individualized attention and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

Dress comfortably and have a yoga mat, straps and blocks ready, if you have them.

Registration REQUIRED two day before each class.

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

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Hatha Yoga | Jan (YG25-1)

Start
January 09, 2025
End
January 30, 2025
Schedule
4 sessions
Location
Yoga Studio
Spaces left
14

Register

Thursdays, January 9, 16, 23, 30

4 weeks

10:00–11:00 am

Instructor: Amanda Stivers

All levels. This class is taught in the Hatha Yoga tradition, creating balance in body and mind. You can expect an ever-changing practice along with pranayama and centering techniques. Variations in poses are always offered, and students are encouraged to move at their own pace. Classes are welcoming, calming, relaxing, challenging, and fun. Suggested equipment: comfortable attire, and a yoga mat.

Registration REQUIRED two day before each class.

Minimum registration: 3

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Adaptive Yoga Recording | Jan (YT25F-1)

Start
January 10, 2025
End
January 31, 2025
Schedule
4 sessions
Location
Online/ZOOM Recording only

Register

Fridays, January 10, 17, 24, 31

4 weeks

10:00–11:00 am

This class is a ZOOM RECORDING only. A confirmation email with a Zoom link will be sent after registering. Recording links will be sent weekly.

All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty recorded yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

Dress comfortably and have a yoga mat, straps and blocks ready, if you have them.

Registration REQUIRED at least two days prior to the session you would like to attend in order to receive the recording link.

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

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Yoga Teacher Training with Blue Soul Yoga

When
January 31, 2025
6:00 PM - 9:00 PM
Location
Womanspace Yoga Studio
Spaces left

200 Hour Yoga Teacher Training

with Katy Blum of Blue Soul Yoga

Register now for our FREE INFO SESSION! View/Download the Class Catalog HERE.

Please contact Katy Blum, ERYT500 & lead trainer for more information and to register! Email katy@bluesoulyoga.org or call/text 415-710-5591.

Dates and Times

January 31, Feb. 1, 2, 15, 16, 28, March 1, 2, 14, 15, 16, 28, 29, 30, April 4, 25, 26, 27, May 2, 3, 4, 16, 17, 18

Fridays 6:00 – 9:00p held on Zoom (with the exception of May 16)
Saturdays 9:00a – 7:00p
Sundays 9:00a-6:00p

Tuition and Fees

Early Bird Pricing – $3200 due by December 31, 2024

Standard Tuition – $3700 due by March 31, 2025

Payment plans available for both early bird + standard tuition
Personal Check, Zelle, Venmo, and PayPal payments accepted

Deadline to apply is January 17, 2025.

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Adaptive Yoga | Feb (YT25-2)

Start
February 05, 2025
End
February 26, 2025
Schedule
4 sessions
Location
Online ZOOM Only

Register

Wednesdays, February 5, 12, 19, 26

4 weeks

10:00–11:00 am

Instructor: Amanda Stivers

This class is being offered online Zoom only! The link will be sent via email once you have registered.

All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), individualized attention and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

Dress comfortably and have a yoga mat, straps and blocks ready, if you have them.

Registration REQUIRED two day before each class.

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Hatha Yoga | Feb (YG25-2)

Start
February 06, 2025
End
February 27, 2025
Schedule
4 sessions
Location
Yoga Studio
Spaces left
15

Register

Thursdays, February 6, 13, 20, 27

4 weeks

10:00–11:00 am

Instructor: Amanda Stivers

All levels. This class is taught in the Hatha Yoga tradition, creating balance in body and mind. You can expect an ever-changing practice along with pranayama and centering techniques. Variations in poses are always offered, and students are encouraged to move at their own pace. Classes are welcoming, calming, relaxing, challenging, and fun. Suggested equipment: comfortable attire, and a yoga mat.

Registration REQUIRED two day before each class.

Minimum registration: 3

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Adaptive Yoga Recording | Feb (YT25F-2)

Start
February 07, 2025
End
February 28, 2025
Schedule
4 sessions
Location
Online/ZOOM Recording only

Register

Fridays, February 7, 14, 21, 28

4 weeks

10:00–11:00 am

This class is a ZOOM RECORDING only. A confirmation email with a Zoom link will be sent after registering. Recording links will be sent weekly.

All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty recorded yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

Dress comfortably and have a yoga mat, straps and blocks ready, if you have them.

Registration REQUIRED at least two days prior to the session you would like to attend in order to receive the recording link.

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Winter Blues Wellness Series | Mandala Flow (WB25-3)

When
February 16, 2025
1:00 PM - 3:00 PM
Location
New Dimensions Studio (Upper Studio)
Spaces left
10

Register

Sunday, February 16
1:00p-4:00p

Instructor: Rhiannon Yandell and Nicole Landreth

Unwind and recharge in this soothing multi-modal healing experience, part of our Winter Blues Wellness Series. Begin with a calming meditation followed by a gentle, all-levels vinyasa flow yoga session designed to spark creativity and inner balance. After the yoga practice, channel your inspired energy into creating your own personalized mandala art, infused with a meaningful mantra from the session.

All art supplies are provided—just bring your curiosity, an open heart, and your yoga mat to this uplifting workshop!

Register by Feb 14

Minimum registration: 3

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Adaptive Yoga | Mar (YT25-3)

Start
March 05, 2025
End
March 26, 2025
Schedule
3 sessions
Location
Online ZOOM Only

Register

Wednesdays, March 5, 19, 26 (skip 3/12)

3 weeks

10:00–11:00 am

Instructor: Amanda Stivers

This class is being offered online Zoom only! The link will be sent via email once you have registered.

All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), individualized attention and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

Dress comfortably and have a yoga mat, straps and blocks ready, if you have them.

Registration REQUIRED two day before each class.

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Hatha Yoga | Mar (YG25-3)

Start
March 06, 2025
End
March 27, 2025
Schedule
3 sessions
Location
Yoga Studio
Spaces left
15

Register

Thursdays, March 6, 20, 27 (skip 3/13)

3 weeks

10:00–11:00 am

Instructor: Amanda Stivers

All levels. This class is taught in the Hatha Yoga tradition, creating balance in body and mind. You can expect an ever-changing practice along with pranayama and centering techniques. Variations in poses are always offered, and students are encouraged to move at their own pace. Classes are welcoming, calming, relaxing, challenging, and fun. Suggested equipment: comfortable attire, and a yoga mat.

Registration REQUIRED two day before each class.

Minimum registration: 3

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Adaptive Yoga Recording | Mar (YT25F-3)

Start
March 07, 2025
End
March 28, 2025
Schedule
4 sessions
Location
Online/ZOOM Recording only

Register

Fridays, March 7, 14, 21, 28

4 weeks

10:00–11:00 am

This class is a ZOOM RECORDING only. A confirmation email with a Zoom link will be sent after registering. Recording links will be sent weekly.

All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty recorded yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

Dress comfortably and have a yoga mat, straps and blocks ready, if you have them.

Registration REQUIRED at least two days prior to the session you would like to attend in order to receive the recording link.

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Winter Blues Wellness Series | Restorative Yoga with Meditation (WB25-5)

When
March 09, 2025
1:00 PM - 2:30 PM
Location
Yoga Studio
Spaces left
10

Register

Sunday, March 9
1:00p-2:30p

Instructor: Rhiannon Yandell

Find calm and renewal in this soothing session of restorative yoga paired with guided meditation. Designed to help ease tension, reduce stress, and lift your spirits during the colder months, this practice focuses on gentle, supported poses and mindful breathing. Whether you’re new to yoga or a seasoned practitioner, this class will leave you feeling relaxed, centered, and recharged. Perfect for anyone seeking peace and balance this winter. All levels welcome—bring a mat and an open heart!

Register by Mar 7
Minimum registration: 3

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Adaptive Yoga | Apr (YT25-4)

Start
April 02, 2025
End
April 30, 2025
Schedule
5 sessions
Location
Online ZOOM Only

Register

Wednesdays, April 2, 9, 16, 23, 30

5 weeks

10:00–11:00 am

Instructor: Amanda Stivers

This class is being offered online Zoom only! The link will be sent via email once you have registered.

All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), individualized attention and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

Dress comfortably and have a yoga mat, straps and blocks ready, if you have them.

Registration REQUIRED two day before each class.

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Hatha Yoga | Apr (YG25-4)

Start
April 03, 2025
End
April 24, 2025
Schedule
4 sessions
Location
Yoga Studio
Spaces left
15

Register

Thursdays, April 3, 10, 17, 24

4 weeks

10:00–11:00 am

Instructor: Amanda Stivers

All levels. This class is taught in the Hatha Yoga tradition, creating balance in body and mind. You can expect an ever-changing practice along with pranayama and centering techniques. Variations in poses are always offered, and students are encouraged to move at their own pace. Classes are welcoming, calming, relaxing, challenging, and fun. Suggested equipment: comfortable attire, and a yoga mat.

Registration REQUIRED two day before each class.

Minimum registration: 3

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Adaptive Yoga Recording | Apr (YT25F-4)

Start
April 04, 2025
End
April 25, 2025
Schedule
4 sessions
Location
Online/ZOOM Recording only

Register

Fridays, April 4, 11, 18, 25

4 weeks

10:00–11:00 am

This class is a ZOOM RECORDING only. A confirmation email with a Zoom link will be sent after registering. Recording links will be sent weekly.

All Levels. Adaptive Yoga is a particularly effective practice and can have therapeutic benefits for those recovering from, or living with injury, illness or disease. This specialty recorded yoga class blends chair yoga, restorative yoga (supported postures), gentle yoga, Pranayama (breath work), and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle, yet effective.

Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.

Dress comfortably and have a yoga mat, straps and blocks ready, if you have them.

Registration REQUIRED at least two days prior to the session you would like to attend in order to receive the recording link.

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
In the last 3 days, there are no refunds.
Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.

Show details

Yoga

Adaptive Yoga Recording | Dec (YT23F-4)

Adaptive Yoga | Jan (YT24-4)

Hatha Yoga | Jan (YG25-1)

Adaptive Yoga Recording | Jan (YT25F-1)

Yoga Teacher Training with Blue Soul Yoga

Adaptive Yoga | Feb (YT25-2)

Hatha Yoga | Feb (YG25-2)

Adaptive Yoga Recording | Feb (YT25F-2)

Winter Blues Wellness Series | Mandala Flow (WB25-3)

Adaptive Yoga | Mar (YT25-3)

Hatha Yoga | Mar (YG25-3)

Adaptive Yoga Recording | Mar (YT25F-3)

Winter Blues Wellness Series | Restorative Yoga with Meditation (WB25-5)

Adaptive Yoga | Apr (YT25-4)

Hatha Yoga | Apr (YG25-4)

Adaptive Yoga Recording | Apr (YT25F-4)

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