Thank you so much for supporting newly trained Yoga Instructor, Kyra Nakamatsu! We are very grateful that she chose Womanspace to offer her Karma Project, and are excited to announce that she will be teaching a new Tuesday evening yoga class beginning in May. Make sure your membership is current and/or you're signed up for our email list so you hear first when registration is open for this new class!
Sunday, March 301:00p-2:00p
New Yoga Instructor: Kyra Nakamatsu
Seeking a space to slow down and find inner peace? This class nurtures physical, emotional, and mental well-being through gentle movement, breathwork, and mindfulness.
As part of her 200HR Yoga Teacher Training Karma Project, Kyra is offering this class to share the healing power of yoga that has deeply inspired her through her own journey with grief. Kyra's intention is to create a space where you can move with ease, let go, and cultivate presence. Expect a 30-minute slow Vinyasa flow to release tension in the body, followed by 15 minutes of Yin for deep relaxation, ending with a calming meditation.
No experience needed—just an open heart and a willingness to be present. Come as you are, and leave feeling more grounded, peaceful, and restored.
Please bring a mat, dress comfortably, and bring a water bottle if desired.
Registration is required by Mar 28 Minimum registration: 3
Cancellation & Refund Policy
Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:
Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.
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Womanspace, Inc., 3333 Maria Linden Drive, Rockford, IL 61114-5481 | Phone: 815-877-0118
Office Hours: Monday–Thursday 10:00 am– 5:00 pm