Friday, December 20
6:00-7:30 pm
Facilitator: Laura Youngblut
The longest night of Winter Solstice is for going within for a bit of introspection and self-reflection. It is also celebrating gaining light each day, leaving behind longer nights. Practice going within to explore the internal space while finding your light. A Winter Solstice practice will be a 45-minute session of yin yoga with a sound bath of singing bowls + chimes. You will begin in yin yoga; grounding the physical body and calming the mind. You will slowly end into a deeper sound bath to allow the mind to explore a meditative space.
Registration REQUIRED by December 18
Minimum Registration: 3
Cancellation & Refund Policy
Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:
Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.
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Womanspace, Inc., 3333 Maria Linden Drive, Rockford, IL 61114-5481 | Phone: 815-877-0118
Office Hours: Monday–Thursday 10:00 am– 5:00 pm