Saturday Belly Dancing (DN26F-1)

Saturdays, Jan 31, Feb7, 14, 21 

4 weeks

9:30-11:30 am

Instructor: Freya

Belly dancing is incredibly empowering. Women and men of every size and ability level will have fun while building confidence, strength and grace. In this 8hr / 4- week beginner course, you will learn the Egyptian roots of Belly dance and then experiment with modern tribal and fusion styles. Short combinations and choreography will be incorporated into technique and drills making it a great workout for your muscles and your mind. Beginner - Intermediate- No previous dance experience required; great for all fitness levels — even those with physical limitations. (Contact Freya prior to class to discuss specific situation.) 

No previous dance experience required; great for all fitness levels — even those with physical limitations. (Contact Freya prior to class to discuss specific situation.) 

Suggested equipment: Close-fitting attire that allows full range of motion (for you and the instructor to see your body positions), a scarf or shawl to tie around your hips (to see your hip movements in the mirror.)  Hip scarves available for purchase on Amazon and other online vendors.   

Please register at least two days prior to the session you would like to attend.