Tuesday, June 25
12:00–1:00pm
Instructor: Cathy Cox
Neo-Shamanic Breathwork (NSB) is an experiential process that uses breathing, music and safe space to facilitate expanded states of awareness for self-exploration and healing. Connected to the tradition of Holotropic Breathwork as well as Jungian and Neo-Jungian maps of the soul, NSB involves accelerated breathing, evocative music, bodywork, mandala drawing and group sharing in a safe environment with a trained facilitator. Join this session to learn more about this powerful technique to access a wide range of experiences for the purpose of personal and spiritual growth.