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Good Day Stateline

Get all the info on what's been mentioned during our visits with Michelle and Taminique!

mind & body programs

    • April 26, 2024
    • 9:00 AM - 4:30 PM
    • William Reif Gallery
    • 14

    Friday, April 26

    9:00 am–4:30 pm

    Facilitator: Jan Cosmos

    The two-part day-long workshop, Celebrate Your Creative Roots, takes a provocative, deep dive into the BIG HISTORY of your creative roots. Imagine, Ancestry.com on steroids! Learn about how you are biologically and spiritually connected to a Creative Universe and to the Painters of Chauvet who stroked symbolic art on the walls of a French cave 3700 yrs. ago. Presented in a multimedia format, our human and cosmic story is revealed through the research of experts in astrophysics, archeology, paleontology, genetics, psychology, neuroscience, and Paleolithic art. Come away knowing more about yourself, your gifts, where you came from, and who you’re meant to be!

    This is an all day workshop, so please bring a bagged lunch. 

    Register by April 24
    Minimum Registered: 5

    • April 30, 2024
    • 12:00 PM - 1:30 PM
    • William Reif Gallery
    • 16
    Register

    Tuesday, April 30

    12:00–1:30 pm

    Facilitator: Denise Colin

    Self-love is often an overlooked ingredient for living a fulfilling life. We may even perceive it as self-indulgent or frivolous. The truth is, we can only attract and seek the best for ourselves when we think the best of ourselves. Many of our life’s frustrations, disappointments, and challenges stem from us lacking or neglecting our own self-love. In this session, we'll explore the profound influence of self-love on our wellbeing and quality of life. Discover the importance of nurturing and fortifying this foundation for a happier, more meaningful life.

    Registration REQUIRED by April 28
    Minimum registration: 3

    • May 30, 2024
    • 6:30 PM - 8:00 PM
    • Yoga Room (lower level)
    • 10
    Register

    Thursday, May 30

    6:30–8:00pm

    Instructor: Deb Rose

    Reiki is an ancient hands-on healing practice that encourages self-growth. Learning to live on the Earth while being connected to the Universe is one of the goals of being a spirit in a human body. Come learn the history of Usui Reiki, how to get centered and grounded. We will practice feeling energy and using that energy for an area of our body that is hurting as well as learning a few of the positions for Reiki that help center and calm ourselves. Please wear comfortable, loose fitting clothing, with no jewelry or perfumes.

    Register by May 28

    Cancellation & Refund Policy

    Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

    • If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
    • If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
    • In the last 3 days, there are no refunds.
    • Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.
    • June 09, 2024
    • 7:00 PM - 8:30 PM
    • Anjali Pavilion
    • 10
    Register

    Sunday,  June 9
    7:00–8:30 pm

    Facilitator:  Callie Hunter

    Capture the setting sun and end your day by fully immersing yourself in the golden hours of a sunset forest therapy walk. Join Callie for a full sensory immersion only possible in the woods. Callie is a trained Association of Nature and Forest Therapy guide and has studied how to bring participants out of their heads and into their hearts and bodies. In this hour and a half participants will experience a guided meditation, a series of sensory based invitations to extinguish the barrier between self and nature/others and will leave with a token from the woods to carry their experience with them into their everyday life.

    Register by June 7

    Minimum Registration: 2

    Cancellation & Refund Policy

    Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

    • If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
    • If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
    • In the last 3 days, there are no refunds.
    • Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.
    • July 07, 2024
    • 9:00 AM - 5:00 PM
    • Anjali Pavilion
    • 20
    Register

    Sunday, July 7

    9:00 am–5:00 pm

    Instructor:  Linda Conroy

    This program is intended to increase the skills and confidence of herbal enthusiasts, herbalists and foragers. Learning and practicing field botany is fun and one of the most important skills for any forager. Through playful and engaging observation exercises, as well as practices with plant keys, you will leave this program feeling confident and excited about engaging with the plant world. Bring your favorite ID books and a hand lens (if you do not have one, there will be some for you to use and/or purchase).

    Register by July 5

    Minimum registration: 8

    Cancellation & Refund Policy

    Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

    • If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
    • If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
    • In the last 3 days, there are no refunds.
    • Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.
    • July 12, 2024
    • 6:30 PM - 8:00 PM
    • William Reif Gallery
    • 20
    Register

    Friday, July 12

    6:30–8:00 pm

    Presenter:  Michael Bettine 

    Gongtopia It’s unlike anything you have ever experienced before. Imagine floating in an ocean of sound, where you can let go of all your stress and worries. Gongs, Singing Bowls, Bells, and other instruments ring out, creating waves of vibrations that wash over you. Your body and energy systems are able to realign and recharge, helping to clear out blockages, while leaving you refreshed and reawakened. 

    Advanced Registration is encouraged, this event often SELLS OUT.  Walk-ins will be welcomed if space is available. 


    Register by July 8 to guarantee your spot!

    Minimum registration: 10

    This event is scheduled to take place in the Anjali Pavilion ( covered outside pavilion) if weather permits. You will be notified if a change of location occurs.

    Cancellation & Refund Policy

    Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

    • If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
    • If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
    • In the last 3 days, there are no refunds.
    • Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.
    • July 14, 2024
    • 1:00 PM - 4:00 PM
    • New Dimensions Studio (Upper Level)
    • 10
    Register

    Sunday, July 14

    1:00-4:00pm

    Instructor: Rhiannon Yandell

    What intention are you bringing into your creative process? Is there something blocking your expression? This intuitive painting class will begin with a guided meditation focused on calming the mind to create the stillness and clarity that allows you to access your creative inspiration, giving it the space it needs to float to the top. The meditation will be followed by some guidance on the process of allowing each layer of paint inform what comes next during your intuitive painting experience. It’s about self-love as you embrace the mystery, exercise non-attachment, explore & express your voice, and play with paint. Intuitive painting is about letting go of fear or expectations to allow your painting to evolve based on your heart callings, visions, and play. That includes the happy accidents and the messes! All supplies provided.

    Register by July 11
    Minimum Registration: 3

    Cancellation & Refund Policy

    Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

    • If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
    • If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
    • In the last 3 days, there are no refunds.
    • Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.
    • July 19, 2024
    • 6:00 PM - 9:00 PM
    • William Reif Gallery
    • 10
    Register

    Friday, July 19

    6:00–9:00 pm

    Facilitator: Deb Rose

    Reiki Shares are times when Reiki practitioners, people who are interested in Reiki, and those who would like to receive Reiki come together in a common space. This evening is a chance for like minded people to come together to share energy, food, and some conversation. Maybe you have heard about Reiki but have never had a session, or you have gone through Reiki training and want a chance to practice and get to know like-minded people! You are welcome to come and receive Reiki, give Reiki, or both! If you would like to participate in the meal and conversation, please come at 6pm and bring a dish to pass. We will provide the plates, silverware, and glasses. The Reiki share will begin at 7pm and end around 9pm.

    If you have a Reiki table, please bring it!

    Registration REQUIRED by July 17
    Minimum Registration: 3

    Cancellation & Refund Policy

    Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

    • If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
    • If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
    • In the last 3 days, there are no refunds.
    • Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.
    • July 20, 2024
    • 1:00 PM - 3:00 PM
    • William Reif Gallery
    • 15
    Register

    Saturday,  July 20

    9:00 am–12:00 pm

    Facilitators: Deb & Jen Rose

    Deb Rose earned her Master's in Fine Arts in Writing and Consciousness. Jen Rose received her guide certification through the Association of Nature and Forest Therapy. They are combining their passions to offer this opportunity to connect in community with spirit, nature and creativity. Nature Therapy is a practice that helps participants reestablish a relationship to our natural world. Invitations to explore nature and writing through your sensations will be offered, using both prompts and free writing to explore and express your experience. Dress for the weather. We will be spending time on the Womanspace Grounds as well as in the Gallery.

    Register by July 18

    Minimum registration: 3

    Cancellation & Refund Policy

    Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

    • If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
    • If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
    • In the last 3 days, there are no refunds.
    • Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.
    • August 10, 2024
    • 8:00 AM - 9:30 AM
    • Anjali Pavilion
    • 10
    Register

    Saturday, August 10
    8:00–9:30 am

    Facilitator:  Callie Hunter

    Greet the new day with intention, presence and stillness as the sun takes it place in the sky on an early morning forest therapy walk. Join Callie for a full sensory immersion only possible in the woods. Callie is a trained Association of Nature and Forest Therapy guide and has studied how to bring participants out of their heads and into their hearts and bodies. In this hour and a half participants will experience a guided meditation, a series of sensory based invitations to extinguish the barrier between self and nature/others and will leave with a token from the woods to carry their experience with them into their everyday life.

    Register by August 8
    Minimum Registration: 2

    Cancellation & Refund Policy

    Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

    • If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
    • If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
    • In the last 3 days, there are no refunds.
    • Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.
    • August 25, 2024
    • 1:00 PM - 4:00 PM
    • Anjali Pavilion
    • 20
    Register

    Sunday, August 25

    1:00–4:00p

    Instructor:  Linda Conroy

    Join herbalist and forager Linda Conroy for this fun and informative program. We will begin by discussing the ages and stages of women's lives. As we look at a woman's lifespan from maiden to mother to crone, we will learn about the herbs that will support women in each phase and learn to prepare them for optimal benefit. There will be a hands-on section for this program, and we will make several herbal preparations that you can take home and incorporate into daily life. Recipes and notes will also be provided.

    Register by Aug 23
    Minimum  Registration: 8

    Cancellation & Refund Policy

    Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:

    • If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
    • If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
    • In the last 3 days, there are no refunds.
    • Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.


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