Instructor: Rhiannon Yandell
All levels. This class combines Vinyasa and Yin yoga into a single session. It begins with dynamic Vinyasa flows and ends with a restorative Yin sequence. A short Vinyasa sequence allows you to let go of excess energy and reach the right mindset to completely surrender your mind and body in Yin yoga.
Suggested equipment: comfortable attire, yoga mat, yoga block, strap, blanket/pillow.
Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.
Gift Cards
Directions
Membership
Donate
Scholarships
Calendar
Womanspace, Inc., 3333 Maria Linden Drive, Rockford, IL 61114-5481 | Phone: 815-877-0118
Office Hours: Monday–Thursday 10:00 am– 5:00 pm