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Vinyasa Yoga | July (YG22-43)

  • July 06, 2023
  • July 27, 2023
  • 4 sessions
  • July 06, 2023, 10:00 AM 11:00 AM (CDT)
  • July 13, 2023, 10:00 AM 11:00 AM (CDT)
  • July 20, 2023, 10:00 AM 11:00 AM (CDT)
  • July 27, 2023, 10:00 AM 11:00 AM (CDT)
  • Media Room
  • 0

Registration


Registration is closed

Thursdays, July 6, 13, 20, 27 

10:00–11:00 am

Instructor: Lisa Alexander

All levels. This class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation. 

Suggested equipment: comfortable attire, yoga mat, yoga block, strap, blanket/pillow.


Register two day before each class.


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