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Vinyasa Yoga | February (YG22-22)

Start
February 02, 2023
End
February 23, 2023
Schedule
4 sessions
#1.
February 02, 2023, 10:00 AM 11:00 AM (CST)
#2.
February 09, 2023, 10:00 AM 11:00 AM (CST)
#3.
February 16, 2023, 10:00 AM 11:00 AM (CST)
#4.
February 23, 2023, 10:00 AM 11:00 AM (CST)
Location
Media Room
Spaces left
6

Registration

All Sessions – Member – $40.00
All Sessions – Non-Member – $50.00
Single class (2/02) – $15.00
Single Class (2/09) – $15.00
Single Class (2/16) – $15.00
Single class (2/23) – $15.00

Registration is closed

Thursdays, February 2, 9, 16, 23

10:00–11:00 am

Instructor: Lisa Alexander

IDPH and CDC guidelines about face masks will be observed.

This class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation. All levels. Suggested equipment: comfortable attire, yoga mat, yoga block, strap, blanket/pillow.

Register two day before each class.