Thursdays, July 30, August 6, 13, 20, 27
Facilitator: Beth Campisi
Due to Covid-19 social distancing recommendations, class size is limited to 8 and face masks are required.
No drumming experience needed. All levels welcome! Cardio Drumming combines movement with the beat and rhythm of drums (exercise ball) for a fun, high energy workout. Reduce stress, improve your mood and get fit while having fun with Cardio Drumming! Required equipment: exercise ball (limited supply available for purchase $15), a 5 gallon bucket to set ball on (limited supply available for purchase $5), and drum sticks.
Advanced registration required. Register by: 7/26
Office Phone: (815) 877-0118
Fax: (815) 877-0265
3333 Maria Linden Dr.
Rockford, IL 61114
Monday - Thursday
9:00a - 5:00p