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Drumming for Wellness: Relax & Rejuvenate! (WK17-24)

  • Tue, January 23, 2018
  • Tue, April 24, 2018
  • 4 sessions
  • Tue, January 23, 2018, 6:30 PM 7:30 PM
  • Tue, February 27, 2018, 6:30 PM 7:30 PM
  • Tue, March 27, 2018, 6:30 PM 7:30 PM
  • Tue, April 24, 2018, 6:30 PM 7:30 PM
  • William Reif Gallery

Registration


Registration is closed

Tuesdays

Offered as one night sessions:  Mar 27  and Apr 24

6:30-7:30pm

Facilitator: Bethany Stiltner

Get back into your natural groove with rhythmic breathing, guided meditation, meditative drumming. Experience the healing impact of sound through the vibration of drums, singing bowls, shakers, chimes, wood instruments, vocal toning, and maybe even some movement. "Group drumming ... is transcendent. It empowers people to more effectively express themselves, while enabling them to move beyond their perceived limitations and put back into their lives what is missing." Barry Bitman, MD, CEO Mind-Body Wellness Center

For maximum health benefits attend all four monthly groups. Or just come for one session and see whats its all about!  Come find your balance!

No prior musical experience necessary, instruments provided and you can bring your own if you have them.

Register by 2 days prior to start of class



Office Phone: (815) 877-0118

Fax: (815) 877-0265


3333 Maria Linden Dr.

Rockford, IL 61114


Monday - Thursday

9:00a - 5:00p


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