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Chair Yoga Dance | Nov (YD23-3)

Start
November 06, 2023
End
November 27, 2023
Schedule
4 sessions
#1.
November 06, 2023, 11:00 AM 12:00 PM (CST)
#2.
November 13, 2023, 11:00 AM 12:00 PM (CST)
#3.
November 20, 2023, 11:00 AM 12:00 PM (CST)
#4.
November 27, 2023, 11:00 AM 12:00 PM (CST)
Location
William Reif Gallery

Registration

All Classes – Member – $60.00
Non-Member – All Classes – $80.00
Single class (11/06) – $20.00
Single class (11/13) – $20.00
Single class (11/20) – $20.00
Single class (11/27) – $20.00

Registration is closed

Mondays, November 6, 13, 20, 27

11:00 am–12:00 pm

All Levels. Chair Yoga Dance is a gentle practice designed to be accessible for seniors and those with disabilities. The Chair is used as the main yoga prop. Organic dance movements and music are woven in to create a fluid uplifting experience. Ideal for individuals who cannot easily get down onto the floor. Dress comfortably and bring a bottle of water to hydrate before, during, and after.