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Prana Vinyasa Yoga | Nov (YP23-3)

Start
November 04, 2023
End
November 25, 2023
Schedule
4 sessions
#1.
November 04, 2023, 10:00 AM 11:15 AM (CDT)
#2.
November 11, 2023, 10:00 AM 11:15 AM (CST)
#3.
November 18, 2023, 10:00 AM 11:15 AM (CST)
#4.
November 25, 2023, 10:00 AM 11:15 AM (CST)
Location
Yoga Studio
Spaces left
14

Registration

All Sessions – Member – $50.00
All Sessions – Non-Member – $60.00
Single class (11/04) – $17.00
Single class (11/11) – $17.00
Single class (11/18) – $17.00
Single class (11/25) – $17.00

Saturdays, November 4, 11, 18, 25

10:00–11:15 am

This 75 minute class will begin with pranayama: breath control exercises developed by the ancient yogis for purification, mental focus, rejuvenation, and healing, followed by a high energy vinyasa sequence, incorporating poses meant to encourage the flow of Prana (vital life force energy) through the body, and will end with Savasana. This class is suitable for all levels, but some prior experience with yoga asana is recommended. Bring a bottle of water to hydrate before, during, and after.

Registration REQUIRED two day before each class.
Minimum Registration: 2