Canceled: Prana Vinyasa Yoga | Oct (YP23-2)

Start
October 07, 2023
End
October 28, 2023
Schedule
3 sessions
#1.
October 07, 2023, 10:00 AM 11:15 AM (CDT)
#2.
October 14, 2023, 10:00 AM 11:15 AM (CDT)
#3.
October 28, 2023, 10:00 AM 11:15 AM (CDT)
Location
Yoga Studio
Spaces left
15

Registration

All Sessions – Member – $40.00
All Sessions – Non-Member – $50.00
Single class (10/07) – $17.00
Single class (10/14) – $17.00
Single class (10/28) – $17.00

No Saturday Yoga in October, see you in November!

~~Saturdays, October 7, 14,~~ (skip 21), 28

10:00–11:15 am

Instructor: Rhiannon Yandell

This 75 minute class will begin with pranayama: breath control exercises developed by the ancient yogis for purification, mental focus, rejuvenation, and healing, followed by a high energy vinyasa sequence, incorporating poses meant to encourage the flow of Prana (vital life force energy) through the body, and will end with Savasana. This class is suitable for all levels, but some prior experience with yoga asana is recommended. Bring a bottle of water to hydrate before, during, and after.

Registration REQUIRED two day before each class.
Minimum Registration: 2