Saturday, April 22
9:00 am–12:00 pm
Facilitator: Kathryn Moehling
IPDH and CDC face mask guidelines will be observed.
With all of your life experience and knowledge--there are so many things you probably already know--stress management, prayer and meditation, healthy foods, knowledge of the arts, and so much more. With this class--put your knowledge into practice by developing a new life plan that includes how to "live life easy". So many times, as women, we focus on others comfort and needs. This class will give you a chance to survey your life experience and knowledge, see which areas could be tweaked a little, and discover what a next step could be--to feel like you are living your most rich and fulfilling life at this moment in time. Of course life events intervene--so discover how to deal with life's challenges in a healthy holistic way--by learning about a few herbs & food supplements for women, building your resiliency, and using the power of community by engaging your circles of support.
Register by Apr 20
Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.
3333 Maria Linden Dr.
Rockford, IL 61114
Monday–Thursday 10:00 am– 5:00 pm