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Tuesday Vinyasa Yoga – July (YG21A-43)

  • July 05, 2022
  • 10:00 AM
  • July 26, 2022
  • 11:00 AM
  • Media Room
  • 8

Registration


Register

Tuesdays, July 5, 12, 19, 26

10:00 am–11:00 am

Instructor: Lisa Alexander

IDPH and CDC guidelines about face masks will be observed.

All levelsThis class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation. 

Suggested equipment: comfortable attire, yoga mat, and desired props.  


Register two day before each class.





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