Thursday, April 4
6:00–8:00 pm
Presenter: Aileen Zei, Alzheimer's Association
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate the recommendations into a plan for healthy aging.
Registration by April 3 Minimum Registration: 3
Friday, April 5
6:00–7:30 pm
Presenter: Michael Bettine
Gongtopia It’s unlike anything you have ever experienced before. Imagine floating in an ocean of sound, where you can let go of all your stress and worries. Gongs, Singing Bowls, Bells, and other instruments ring out, creating waves of vibrations that wash over you. Your body and energy systems are able to realign and recharge, helping to clear out blockages, while leaving you refreshed and reawakened.
Advanced Registration is encouraged, this event often SELLS OUT. Walk-ins will be welcomed if space is available. Register by April 3 to guarantee your spot!
This event is scheduled inside in the William Reif Gallery, if weather permits, it may take place outside. You will be notified of the final location.
Tuesday, April 9
12:00–1:30 pm
Facilitator: Aileen Zei
Join us in a discussion with the Alzheimer's Association for an overview of Alzheimer's disease, dementia, and their services. Topics include the impact of Alzheimer's, risk factors, warning signs, and how others can join the fight against the disease. This education program will help you recognize common signs of the disease in yourself and others and the next steps to take, including how to talk to your doctor.