Lunch & Learn: Brain Health: Keeping Our Brain Healthy as We Age (LL17-4)

Wednesday, November 1
Noon - 1:00pm

Facilitator: Ruth Ora Jackson

Join us as we discover how to tell the difference between normal forgetfulness and possible deterioration. What "brain exercises actually help and which are a waste of time. What nutrients feed and even sharpen your thinking and what can cause brain fog. How stress plays a part in brain functioning and what are some healthy ways to manage stress.

Register by 10/31

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