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Lunch & Learn: Brain Health: Keeping Our Brain Healthy as We Age (LL17-4)

  • Wed, November 01, 2017
  • 12:00 PM - 1:00 PM
  • Womanspace William Reif Gallery
  • 13


Registration is closed

Wednesday, November 1
Noon - 1:00pm

Facilitator: Ruth Ora Jackson

Join us as we discover how to tell the difference between normal forgetfulness and possible deterioration. What "brain exercises actually help and which are a waste of time. What nutrients feed and even sharpen your thinking and what can cause brain fog. How stress plays a part in brain functioning and what are some healthy ways to manage stress.

Register by 10/31

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Office Phone: (815) 877-0118

Fax: (815) 877-0265

3333 Maria Linden Dr.

Rockford, IL 61114

Monday - Thursday

9:00a - 5:00p

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