SoulFlow I: Ecstatic Dance & Movement (DA25-21)

Sunday, May 18

4:00–5:30p

Instructor: Vannessa Villabona

Move freely, breathe deeply, and reconnect with yourself in SlowFlow, a gentle yet expressive ecstatic dance experience. With no choreography, this practice invites you to release tension and embrace joyful movement. Begin with grounding meditation, flow into organic dance, and end with relaxation, leaving you refreshed and present.

Roots and Wings: Connecting with Your Inner Strength

A journey of dance that invites you to root yourself in the earth, feel safe in your body and open yourself to the potential for transformation. Focus: resilience, stability, connection with nature. Element: Earth and Air. 

We'll meet on the back lawn, weather permitting—otherwise, we’ll be in the yoga studio downstairs. Enter through the main door of the brick building.

Register by May 16

Cancellation & Refund Policy

Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 4% service fee) will be granted according to the following:

• If you cancel up to 7 calendar days prior to a program or event, your payment, less the non-refundable deposit and service fee, will be refunded.
• If you cancel 4 days in advance, you may have your payment, less the non-refundable deposit, transferred to another program.
• In the last 3 days, there are no refunds.
• Womanspace reserves the right to cancel a course due to insufficient enrollment by the registration deadline, in which case, full refunds will be made.