Fridays, October 6, 13, 20, 27
9:00–10:00 am
Instructor: Joy Hodges
All levels. This class will use breath and movement to get deeper into our connective muscles. A gentle flow to work out the stresses of our day to day life. Dress comfortably, bring a yoga mat, and any desired props.
Register two day before each class.
Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.
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Womanspace, Inc., 3333 Maria Linden Drive, Rockford, IL 61114-5481 | Phone: 815-877-0118
Office Hours: Monday–Thursday 10:00 am– 5:00 pm