Chair Yoga Dance | Oct (YD23-2)

Start
October 02, 2023
End
October 30, 2023
Schedule
5 sessions
#1.
October 02, 2023, 11:00 AM 12:00 PM (CDT)
#2.
October 09, 2023, 11:00 AM 12:00 PM (CDT)
#3.
October 16, 2023, 11:00 AM 12:00 PM (CDT)
#4.
October 23, 2023, 11:00 AM 12:00 PM (CDT)
#5.
October 30, 2023, 11:00 AM 12:00 PM (CDT)
Location
William Reif Gallery

Registration

All Classes – Member – $75.00
Non-Member – All Classes – $100.00
Single class (10/02) – $20.00
Single class (10/09) – $20.00
Single class (10/16) – $20.00
Single class (10/23) – $20.00
Single class (10/30) – $20.00

Mondays, October 2, 9, 16, 23, 30

11:00 am–12:00 pm

All Levels. Chair Yoga Dance is a gentle practice designed to be accessible for seniors and those with disabilities. The Chair is used as the main yoga prop. Organic dance movements and music are woven in to create a fluid uplifting experience. Ideal for individuals who cannot easily get down onto the floor. Dress comfortably and bring a bottle of water to hydrate before, during, and after.