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Evening Yin Yoga | Oct (YY23-2)

Start
October 03, 2023
End
October 30, 2023
Schedule
4 sessions
#1.
October 03, 2023, 5:30 PM 6:30 PM (CDT)
#2.
October 10, 2023, 5:30 PM 6:30 PM (CDT)
#3.
October 24, 2023, 5:30 PM 6:30 PM (CDT)
#4.
October 30, 2023, 5:30 PM 6:30 PM (CDT)
Location
Yoga Studio
Spaces left
1

Registration

All Classes – Member – $40.00
All Classes - Non-Member – $50.00
Single class (10/03) – $15.00
Single class (10/10) – $15.00
Single class (10/24) – $15.00
Single class (10/30) – $15.00

Registration is closed

Tuesdays, October 3, 10, (skip 17), 24, 30 (last class on Monday, 10/30)

5:30 pm–6:30 pm

All levels. This class incorporates a gentle yoga flow, followed by deep stretches held for longer periods. Yin yoga activates the parasympathetic nervous system, reducing stress, strengthening your joints and ligaments, and improving sleep.

Suggested equipment: comfortable attire, yoga mat, and desired props.

Registration REQUIRED two day before each class.

Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.

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Womanspace, Inc., 3333 Maria Linden Drive, Rockford, IL 61114-5481 | Phone: 815-877-0118

Office Hours: Monday–Thursday 10:00 am– 5:00 pm

Evening Yin Yoga | Oct (YY23-2)

Registration

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