Vinyasa Yoga | Nov (YG23-3)

Start
November 02, 2023
End
November 30, 2023
Schedule
4 sessions
#1.
November 02, 2023, 10:00 AM 11:00 AM (CDT)
#2.
November 09, 2023, 10:00 AM 11:00 AM (CST)
#3.
November 16, 2023, 10:00 AM 11:00 AM (CST)
#4.
November 30, 2023, 10:00 AM 11:00 AM (CST)
Location
Yoga Studio
Spaces left
3

Registration

All Sessions – Member – $40.00
All Sessions – Non-Member – $50.00
Single class (11/02) – $15.00
Single Class (11/09) – $15.00
Single class (11/16) – $15.00
Single class (11/30) – $15.00

Registration is closed

Thursdays, November 2, 9, 16, (skip 11/23), 30

10:00–11:00 am

Instructor: Lisa Alexander

All levels. This class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation.

Suggested equipment: comfortable attire, yoga mat, yoga block, strap, blanket/pillow.

Registration REQUIRED two day before each class.

Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.

CONTACT US

3333 Maria Linden Dr.

Rockford, IL 61114

815.877.0118 tel

815.877.0265 fax

OFFICE HOURS

Monday–Thursday 10:00 am– 5:00 pm

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Vinyasa Yoga | Nov (YG23-3)

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