Vinyasa Yoga | Sep (YG23-1)

Start
September 07, 2023
End
September 28, 2023
Schedule
4 sessions
#1.
September 07, 2023, 10:00 AM 11:00 AM (CDT)
#2.
September 14, 2023, 10:00 AM 11:00 AM (CDT)
#3.
September 21, 2023, 10:00 AM 11:00 AM (CDT)
#4.
September 28, 2023, 10:00 AM 11:00 AM (CDT)
Location
Yoga Studio
Spaces left
4

Registration

All Sessions – Member – $40.00
All Sessions – Non-Member – $50.00
Single class (9/07) – $15.00
Single Class (9/14) – $15.00
Single class (9/21) – $15.00
Single class (9/28) – $15.00

Registration is closed

Thursdays, September 7, 14, 21, 28

10:00–11:00 am

Instructor: Lisa Alexander

All levels. This class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation.

Suggested equipment: comfortable attire, yoga mat, yoga block, strap, blanket/pillow.

Registration REQUIRED two day before each class.

Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.

CONTACT US

3333 Maria Linden Dr.

Rockford, IL 61114

815.877.0118 tel

815.877.0265 fax

OFFICE HOURS

Monday–Thursday 10:00 am– 5:00 pm

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Vinyasa Yoga | Sep (YG23-1)

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