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Evening Yin Yoga | June (YY22-42)

Start
June 06, 2023
End
June 27, 2023
Schedule
4 sessions
#1.
June 06, 2023, 5:30 PM 6:30 PM (CDT)
#2.
June 13, 2023, 5:30 PM 6:30 PM (CDT)
#3.
June 20, 2023, 5:30 PM 6:30 PM (CDT)
#4.
June 27, 2023, 5:30 PM 6:30 PM (CDT)
Location
Media Room
Spaces left
3

Registration

All Classes – Member – $40.00
All Classes - Non-Member – $50.00
Single class (6/06) – $15.00
Single class (6/13) – $15.00
Single class (6/20) – $15.00
Single class (6/27) – $15.00

Registration is closed

Tuesdays, June 6, 13, 20, 27

5:30 pm–6:30 pm

All levels. This class incorporates a gentle yoga flow, followed by deep stretches held for longer periods. Yin yoga activates the parasympathetic nervous system, reducing stress, strengthening your joints and ligaments, and improving sleep.

Suggested equipment: comfortable attire, yoga mat, and desired props.

Register two day before each class.

Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.

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Womanspace, Inc., 3333 Maria Linden Drive, Rockford, IL 61114-5481 | Phone: 815-877-0118

Office Hours: Monday–Thursday 10:00 am– 5:00 pm