Evening Yin Yoga | May (YY22-41)

Start
May 02, 2023
End
May 30, 2023
Schedule
4 sessions
#1.
May 02, 2023, 5:30 PM 6:30 PM (CDT)
#2.
May 09, 2023, 5:30 PM 6:30 PM (CDT)
#3.
May 16, 2023, 5:30 PM 6:30 PM (CDT)
#4.
May 30, 2023, 5:30 PM 6:30 PM (CDT)
Location
Media Room
Spaces left
0

Registration

All Classes – Member – $40.00
All Classes - Non-Member – $50.00
Single class (5/02) – $15.00
Single class (5/09) – $15.00
Single class (5/16) – $15.00
Single class (5/30) – $15.00

Registration is closed

Tuesdays, May 2, 9, 16, (skip 23), 30

5:30 pm–6:30 pm

Instructor: Lisa Alexander

All levels. This class incorporates a gentle yoga flow, followed by deep stretches held for longer periods. Yin yoga activates the parasympathetic nervous system, reducing stress, strengthening your joints and ligaments, and improving sleep.

Suggested equipment: comfortable attire, yoga mat, and desired props.

Register two day before each class.

Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.

CONTACT US

3333 Maria Linden Dr.

Rockford, IL 61114

815.877.0118 tel

815.877.0265 fax

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Monday–Thursday 10:00 am– 5:00 pm

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Evening Yin Yoga | May (YY22-41)

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