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Vinyasa Yoga | April (YG22-24)

Start
April 06, 2023
End
April 27, 2023
Schedule
4 sessions
#1.
April 06, 2023, 10:00 AM 11:00 AM (CDT)
#2.
April 13, 2023, 10:00 AM 11:00 AM (CDT)
#3.
April 20, 2023, 10:00 AM 11:00 AM (CDT)
#4.
April 27, 2023, 10:00 AM 11:00 AM (CDT)
Location
Media Room
Spaces left
4

Registration

All Sessions – Member – $40.00
All Sessions – Non-Member – $50.00
Single class (4/06) – $15.00
Single Class (4/13) – $15.00
Single Class (4/20) – $15.00
Single class (4/27) – $15.00

Registration is closed

Thursdays, April 6, 13, 20, 27

10:00–11:00 am

Instructor: Lisa Alexander

IDPH and CDC guidelines about face masks will be observed.

This class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation. All levels. Suggested equipment: comfortable attire, yoga mat, yoga block, strap, blanket/pillow.

Register two day before each class.