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Tuesday Vinyasa Yoga – August (YG21A-44)

  • August 02, 2022
  • 10:00 AM
  • August 30, 2022
  • 11:00 AM
  • Media Room
  • 8



Tuesdays, August 2, 9, 16, 23, 30

10:00 am–11:00 am

Instructor: Lisa Alexander

IDPH and CDC guidelines about face masks will be observed.

All levelsThis class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation. 

Suggested equipment: comfortable attire, yoga mat, and desired props.  

Register two day before each class.

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