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Thursday Vinyasa Yoga – June (YG21-42)

  • June 09, 2022
  • June 30, 2022
  • 4 sessions
  • June 09, 2022, 10:00 AM 11:00 AM (CDT)
  • June 16, 2022, 10:00 AM 11:00 AM (CDT)
  • June 23, 2022, 10:00 AM 11:00 AM (CDT)
  • June 30, 2022, 10:00 AM 11:00 AM (CDT)
  • Media Room & ZOOM
  • 3

Registration


Registration is closed

Thursdays, June 9, 16, 23, 30

10:00–11:00 am

Instructor: Lisa Alexander

IDPH and CDC guidelines about face masks will be observed.

This class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation. All levels. Suggested equipment: comfortable attire, yoga mat, yoga block, strap, blanket/pillow.


Register two day before each class.


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