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Thursday Vinyasa Yoga – June (YG21-42)

Start
June 09, 2022
End
June 30, 2022
Schedule
4 sessions
#1.
June 09, 2022, 10:00 AM 11:00 AM (CDT)
#2.
June 16, 2022, 10:00 AM 11:00 AM (CDT)
#3.
June 23, 2022, 10:00 AM 11:00 AM (CDT)
#4.
June 30, 2022, 10:00 AM 11:00 AM (CDT)
Location
Media Room & ZOOM
Spaces left
3

Registration

All Sessions – Member – $40.00
All Sessions – Non-Member – $50.00
Single Class – 6/09 – $15.00
Single Class – 6/16 – $15.00
Single class – 6/23 – $15.00
Single class – 6/30 – $15.00

Registration is closed

Thursdays, June 9, 16, 23, 30

10:00–11:00 am

Instructor: Lisa Alexander

IDPH and CDC guidelines about face masks will be observed.

This class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation. All levels. Suggested equipment: comfortable attire, yoga mat, yoga block, strap, blanket/pillow.

Register two day before each class.