Wednesdays, Aug 31, Sept 7, 14, 21, 28, Oct 5, 12, 19
Classes held in the Media Room, lower level of Womanspace
IPDH and CDC guidelines about face masks will be observed.
Beginner–Intermediate. No previous dance experience required. Great for all fitness levels — even those with physical limitations. (Contact Freya prior to class to discuss specific situation.)
These short summer bellydance classes are perfect for beginners. Each session we will work on 2-3 combos that will introduce you to new moves and new props such as veil, finger cymbals & sword. These classes do not build upon each other so if you miss a class or a whole session, you won't fall behind. And, at the end of the summer, you can take your favorite combos and combine them to create your very own choreography.
Suggested equipment: yoga mat, close-fitting attire that allows full range of motion (for you and the instructor to see your body positions), a scarf or shawl to tie around your hips (to see your hip movements in the mirror). Hip scarves available for purchase on Amazon and other online vendors.
Register by 8/29 or 2 days before a single session.
Sign-up for the entire course or a single class.
3333 Maria Linden Dr.
Rockford, IL 61114
Monday–Thursday 10:00 am– 5:00 pm