New later class added!
Wednesdays, Jan 12, 19, 26, Feb 2, 9, 16, 23, March 2
Classes held in the Media Room, lower level of Womanspace
Face masks required at all times. See updated protocols.
Suggested equipment: yoga mat, close-fitting attire that allows full range of motion (for you and the instructor to see your body positions), a scarf or shawl to tie around your hips (to see your hip movements in the mirror) Hip scarves available for purchase on Amazon and other online vendors.
Register by: 01/10 or 2 days before a single session.
Sign-up for the entire course or a single class.
3333 Maria Linden Dr.
Rockford, IL 61114
Monday–Thursday 10:00 am– 5:00 pm