Vinyasa Yoga – Feb. (YG21-22)

Start
February 03, 2022
End
February 24, 2022
Schedule
4 sessions
#1.
February 03, 2022, 10:00 AM 11:00 AM (CST)
#2.
February 10, 2022, 10:00 AM 11:00 AM (CST)
#3.
February 17, 2022, 10:00 AM 11:00 AM (CST)
#4.
February 24, 2022, 10:00 AM 11:00 AM (CST)
Location
Media Room & Zoom
Spaces left
7

Registration

All Sessions – Member – $40.00
All Sessions – Non-Member – $50.00
Single Class – 2/03 – $15.00
Single Class – 2/10 – $15.00
Single class – 2/17 – $15.00
Single class – 2/24 – $15.00

Thursdays, February 3, 10, 17, 24

10:00–11:00 am

Instructor: Lisa Alexander

This class is being offered in-person and on Zoom. The Zoom link will be sent via email once you have registered.

Face masks required in-person at all times. See updated protocols.

This class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation. All levels. Suggested equipment: comfortable attire, yoga mat, yoga block, strap, blanket/pillow.

Register two day before each class.