Tuesdays, January 5, 12, 19, 26
11:00 am–12:00 pm
Facilitator: Keri Knutson
This class is an online Zoom recording. Once you register, you will receive a confirmation email with the link to join the class. The link will be used for the month.
Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.
Potential students must be evaluated on an individual basis prior to joining this group. Dress comfortably and have a yoga mat, straps and blocks ready, if you have them.
Please register at least two days prior to the session you would like to attend.
3333 Maria Linden Drive, Rockford, IL 61114 • Phone 815.877.0118 • Fax 815.877.0265 • Office Hours: Monday–Thursday 10:00a–3:00p