Tuesday, November 24
Facilitator: Rhonda Torossian
This class is held in-person and online via Zoom. Once you register, you will receive a confirmation email with the Zoom link. In-person class limited to 6 people – masks and social distancing required.
Have you noticed there is a lot of information floating around now, about increasing gut health with fermented foods? Do you have concerns about your gut health, or the gut health of a family member? Not knowing where to being can prevent you from ever starting. This workshop is all about going back to how our grandmothers did things. You will learn:
Some basic knowledge about your immune health and the roll probiotics play. You will be equipped with the information necessary to begin fermenting your very own high-potency probiotics immediately. (Ingredient list for Kimchi will be sent with your confirmation for those on Zoom.)
Register by: 11/22
3333 Maria Linden Drive, Rockford, IL 61114 • Phone 815.877.0118 • Fax 815.877.0265 • Hours Monday–Thursday 9:00a–5:00p