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Get Your Body Moving! (GW19-44)

  • August 29, 2020
  • 9:00 AM - 10:30 AM
  • TBA



Saturday, August 29

9:00–10:30 am

Facilitator:  Hannah Warren

Let's get our bodies moving, admire nature, soak in the fresh air and form wonderful friendships. This group will meet in scenic places throughout the area. Each individual can go their preferred distance and speed. Session will conclude with a 10-minute meditation to savor the "endorphin rush." Optional group coffee at varying places to follow. Based on recommendations from the group, we will try new locations for each session.

Register by: 8/27

Office Phone: (815) 877-0118

Fax: (815) 877-0265

3333 Maria Linden Dr.

Rockford, IL 61114

Monday - Thursday

9:00a - 5:00p

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