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Paleo, Ketogenic or Mediterranean: Which diet is best for optimal health? (WK18-10)

  • Wed, October 03, 2018
  • 5:30 PM - 6:30 PM
  • William Reif Gallery


Registration is closed

Wednesday, October 3

Facilitated by: Karen Radtke

This presentation by Karen Radtke, Holistic Nurse Practitioner and Board Certified Health Coach, will discuss the pros and cons of the latest "trendy" diets and help you decide what type of eating plan is best for you. We will examine some of the negative health concerns that can come from these diets, and present ideas on what components should be included in a healthy, sustainable eating plan.

Register by 10/1

Office Phone: (815) 877-0118

Fax: (815) 877-0265

3333 Maria Linden Dr.

Rockford, IL 61114

Monday - Thursday

9:00a - 5:00p

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