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Pilates-Beginner Series I (PIL17-21)

  • Tue, February 06, 2018
  • 4:45 PM
  • Tue, February 27, 2018
  • 5:45 PM
  • Media Room
  • 15


  • Please call ahead to ensure there is space in the class 815-877-0118

Tuesdays, February 6, 13, 20, 27

4:45 - 5:45pm

Facilitator: Taunia May

The perfect class for those wanting to move at their own pace. A great way to get back to basics, back to our bodies and fine tune our movement mechanics. Open to those who are looking for a gentle approach to Pilates basics. In addition, the instructor provides class participants with movement options and modifications to ensure that each person is working safely and at her/his appropriate level of challenge. With regular attendance, students will experience increased strength, flexibility, and stamina.

Register by 2/4

Office Phone: (815) 877-0118

Fax: (815) 877-0265

3333 Maria Linden Dr.

Rockford, IL 61114

Monday - Thursday

9:00a - 5:00p

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