Back

Prana Vinyasa Yoga | Sep (YP23-1)

Start
September 02, 2023
End
September 30, 2023
Schedule
4 sessions
#1.
September 02, 2023, 10:00 AM 11:15 AM (CDT)
#2.
September 09, 2023, 10:00 AM 11:15 AM (CDT)
#3.
September 16, 2023, 10:00 AM 11:15 AM (CDT)
#4.
September 30, 2023, 10:00 AM 11:15 AM (CDT)
Location
Yoga Studio
Spaces left
12

Registration

All Sessions – Member – $50.00
All Sessions – Non-Member – $60.00
Single class (9/02) – $17.00
Single class (9/09) – $17.00
Single class (9/16) – $17.00
Single Class (9/30) – $17.00

Registration is closed

Saturdays, September 2, 9, 16, 30 (skip 9/23)

10:00–11:15 am

This 75 minute class will begin with pranayama: breath control exercises developed by the ancient yogis for purification, mental focus, rejuvenation, and healing, followed by a high energy vinyasa sequence, incorporating poses meant to encourage the flow of Prana (vital life force energy) through the body, and will end with Savasana. This class is suitable for all levels, but some prior experience with yoga asana is recommended. Bring a bottle of water to hydrate before, during, and after.

Registration REQUIRED two day before each class.
Minimum Registration: 2