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Vinyasa Yoga – Jan (YG21-21)

  • January 13, 2022
  • January 27, 2022
  • 3 sessions
  • January 13, 2022, 10:00 AM 11:00 AM (CST)
  • January 20, 2022, 10:00 AM 11:00 AM (CST)
  • January 27, 2022, 10:00 AM 11:00 AM (CST)
  • Media Room and Zoom
  • 0

Registration


Join waitlist

Thursdays, Jan 13, 20, 27

10:00–11:00 am

Instructor: Lisa Alexander

This class is being offered in-person and on Zoom. The Zoom link will be sent via email once you have registered.

Face masks required in-person at all times. See updated protocols.

This class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation. All levels. Suggested equipment: comfortable attire, yoga mat, yoga block, strap, blanket/pillow.


Register two day before each class.


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