Tuesdays, December 1, 8, 15, 22, 29
11:00 am–12:00 pm
Facilitator: Keri Knutson
This class is an online Zoom recording. Once you register, you will receive a confirmation email with the link to join the class. The link will be used for the month.
Examples of chronic conditions that may benefit from this therapeutic approach: Multiple Sclerosis, Chronic pain, Fibromyalgia, arthritis, Lupus, injury/surgery recovery, Diabetes/Neuropathy, those with limited mobility and those just wanting a safe, gentle practice to support healthy aging.
Potential students must be evaluated on an individual basis prior to joining this group. The gallery is wheelchair accessible. Dress comfortably and bring a yoga mat.
Please register at least two days prior to the session you would like to attend.
3333 Maria Linden Drive, Rockford, IL 61114 • Phone 815.877.0118 • Fax 815.877.0265 • Hours Monday–Thursday 9:00a–5:00p