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NEW! Summer
Your Guide

 

"The Color of Sound"
Art Exhibit

March 14–May 11

Mindfulness Group
April 21, Noon–1:00p

Living with Joy
April 22, 1:30–4:00p

"Miss Representation"
Film & Discussion

April 23, 6:00–8:30p

Restorative & Vinyasa Flow Yoga
April 24, 9:30a & 5:30p

Therapeutic Yoga
April 25, 10:00–11:00a

Matting & Framing Workshop
April 26, 10:00a–12:30p

Supper & Film:
Third Star

April 28, 6:00–9:00p

Lunch & Learn:
Chiropractic–
Not Just for Adults

May 7, Noon–1:00p

 

Calendar of Events

 

Rockford Womanspace

 

Lunch and Learn

A mid-day opportunity for you to take a little “time-out” for food and conversation. Bring a sack lunch; Womanspace will supply beverages and the speaker. Lunch & Learn programs are sponsored by:

Slaga Law Slaga Law

Chiropractic–Not Just for Adults | Past Life Regression |
17 Seconds & the Magic of Emotion | Flower Arranging |
The Health Crisis & Nutrition | 7 Secrets to Thriving Trough Adversity

 

Chiropractic – Not Just for Adults
The majority of the population believes that chiropractic care is just for adults but that is not the case. Children and infants can benefit from chiropractic care just as much, if not more, than adults. The outside world can have unseen effects on everyone and children are especially susceptible. Come learn about how emotional, environmental, and chemical influences from the outside world affect children. We will talk about every phase of childhood from infancy all the way through adolescence.

Dr. Zach Bartelt is a chiropractor with experience working with all ages from infants to the elderly. He earned his doctor of chiropractic from Palmer Chiropractic College in Davenport, IA. He is an active member of the International Chiropractic Pediatric Association.

Course #: LL13-10
Date: May 7
Time: Wednesday, Noon-1:00p
Presenter: Dr. Zachary Bartelt
Location: William Reif Gallery
Regular Fee: $15
Members' Fee: $10
Register by May 5 Registration Policy

Fee
Memb.# (required for discount)
Participant's Name & Phone

 

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Past Life Regression
Are past lives real? Learn about how past life regression may help people experience their own past lives. Discover for yourself why certain people and places may hold special meaning in your current life. Past-life regression hypnosis allows you to visit other times and other places to find answers to questions you’ve always had. Join us for this fascinating introduction to past-life regression!

Dr. Shanti Hulsebus practices Chiropractic and is a graduate of Life Chiropractic College west in Hayward, California. She has studied and worked globally as a volunteer and moved to Illinois to join her husband, Dr. Kyle Hulsebus, in family practice.

Course #: LL13-11
Date: May 21
Time: Wednesday, Noon-1:00p
Presenter: Dr. Shanti Hulsebus
Location: William Reif Gallery
Regular Fee: $15
Members' Fee: $10
Register by May 19 Registration Policy

Fee
Memb.# (required for discount)
Participant's Name & Phone

 

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17 Seconds and the Magic of Emotion
Our thoughts create our reality. Thoughts also create emotions. It takes 17 seconds of focus on a thought/emotion before another like thought/emotion joins the party. By directing our thoughts or distracting ourselves from them, we can reboot and refresh our mindset. A simple shift in thought can provide a space to create anew. Come learn the importance of our thoughts and emotions and 3 ways to play with the Universal Principles to create a life you love. Lisa will have a gift for those who reserve their space before or by Monday, June 2.

Lisa Loudin is a mild-mannered insurance broker by day — an artist, writer & transformation facilitator at heart. She has studied Universal Principles for over ten years. Lisa has created Soul Spa, Ltd., which combines the love of Universal Principles with experiences designed to reboot, refresh and savor this sweet life.

Course #: LL13-12
Date: June 4
Time: Wednesday, Noon-1:00p
Presenter: Lisa Loudin
Location: William Reif Gallery
Regular Fee: $15
Members' Fee: $10
Register by June 2 Registration Policy

Fee
Memb.# (required for discount)
Participant's Name & Phone

 

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Flower Arranging with Liz & Cherie
This class is not only informative, but also participatory. Liz & Cherie will discuss the principles of flower arranging and bouquet making and then you get to select your own flowers and make a beautiful bouquet or arrangement to take home.

Liz Kulevich is the marketing coordinator at Womanspace. In her spare time she maintains a five-acre farmette complete with dogs, cats, chickens, and a fish pond. She is also an aspiring flower and produce farmer.

Cherie Heck loves to play with art and teaches a number of art classes at Womanspace. She is chair of the Gallery Committee and also the part-time Volunteer Coordinator. Her artistic talents are many and her beautiful creations have appeared in several of our art exhibits and fundraisers.

Course #: LL13-13
Date: June 18
Time: Wednesday, Noon-1:00p
Presenter: Liz Kulevich & Cherie Heck
Location: William Reif Gallery
Regular Fee: $15
Members' Fee: $10
MUST Register by June 16 Registration Policy

Fee
Memb.# (required for discount)
Participant's Name & Phone

 

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The Health Crisis & Nutrition
There are so many health issues facing the world today — nutritional deficiency, chemical toxicity in the body, food allergies, food additives that impact our long-term health and many more! Unlike conventional medicine, which focuses on attempting to treat diseases once they occur, learn non-intrusive ways to approach a healthier lifestyle that reduce the risk of pain and illness before they occur.

Dr. Shanti Hulsebus practices Chiropractic and is a graduate of Life Chiropractic College west in Hayward, California. She has studied and worked globally as a volunteer and moved to Illinois to join her husband, Dr. Kyle Hulsebus, in family practice.

Course #: LL13-14
Date: August 6
Time: Wednesday, Noon-1:00p
Presenter: Dr. Shanti Hulsebus
Location: William Reif Gallery
Regular Fee: $15
Members' Fee: $10
Register by August 4 Registration Policy

Fee
Memb.# (required for discount)
Participant's Name & Phone

 

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7 Secrets to Thriving Through Adversity
(with more energy, creativity and ease)

We live in a culture where we have been trained, implicitly and explicitly to survive, and we’ve learned coping strategies to help us get by. While surviving means we have lived through something we thought might “kill” us and feels like a better option than shriveling up and dying, it does take a large output of our life force energy.

You are invited to the opportunity to thrive and blossom more as we navigate (seemingly small or large) adversities in our lives. You will have a safe space here to reflect on the physical, spiritual and emotional implications, as well as learn practical steps that help us make the shift from “I have to” to “I get to”.

Sarah Karnes is a facilitator for Love, Joy and Aliveness – through Spiritual Nourishment. In overcoming health and relationship symptoms in her self and family, she discovered that transforming beliefs and attitudes is key to experiencing a new reality in one’s inner and outer worlds. As a life coach, she empowers clients to clarify key values and achieve goals, while incorporating joy in the ongoing learning.

Course #: LL13-8
Date: September 17
Time: Wednesday, Noon-1:00p
Presenter: Sarah Karnes
Location: William Reif Gallery
Regular Fee: $15
Members' Fee: $10
Register by September 15 Registration Policy

Fee
Memb.# (required for discount)
Participant's Name & Phone

 

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