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Winter Your Guide

 

Restorative &
Vinyasa Flow Yoga

Dec. 18, 9:30 & 5:30p

Winter Solstice Celebration
Dec. 18, 6:30–8:00p

Therapeutic Yoga
Dec. 19, 10:00–11:00p

Foam Rolling Relief
Jan. 5, 10:30–11:30a

Mindfulness Group
Jan. 5, Noon–1:30p

Nia
Jan. 5, Noon–1:00p

"Dorothy Bock:
Coming Full Circle" Opening Reception

Jan. 9, 5:30–7:00p

 

Calendar of Events

 

Womanspace Rockford

Program Evaluation

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