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Winter Your Guide

 

Therapeutic Yoga
Feb. 27, 10:00–11:00a

Yoga Nidra
Feb. 28, 10:00–11:30a

Foam Rolling Relief
March 2, 10:30–11:30a

Mindfulness Group
March 2, Noon–1:30p

Film & Discussion:
Girl Rising

March 3, 6:30–8:00p

Nia Dancing
March 4, Noon–1:00p

Nerdy Optometrist Cooks Fish
March 4, 6:30–8:00p

Hatha Vinyasa/ Restorative Yoga
March 5, 9:30–10:45a

Vinyasa Flow Yoga
March 5, 5:30–6:45p

Yoga for Girls
March 7, 10:00–11:15a

Creating a Beautiful Cover for Your Art
March 10, 6:00–8:00p

Encaustic Painting
March 14, 1:00–4:00p

 

Calendar of Events

 

Our Wish List

  • 12 foot ladder