Thursdays, November 21, December 5, 12, & 19
Facilitator: Beth Campisi
This new, exciting fitness class is now being offered at Womanspace!
Cardio Drumming combines movement with the beat and rhythm of drums for a fun, high energy workout. A large stability ball is the drum. Reduce stress, improve your mood and get fit while having fun with Cardio Drumming!
No drumming experience needed. All levels welcome. Bring a friend and let's get our Drum On together!
Register by: 11/19; Drop-ins are welcome! Just $15 for a single class!
Office Phone: (815) 877-0118
Fax: (815) 877-0265
3333 Maria Linden Dr.
Rockford, IL 61114
Monday - Thursday
9:00a - 5:00p