Thursdays, September 19, 26, October 10, 17, & 24
Facilitator: Beth Campisi
CARDIO DRUMMING is now being offered at Womanspace!
Cardio Drumming combines movement with the beat and rhythm of drums for a fun, high energy workout. A large stability ball is the drum. Reduce stress, improve your mood and get fit while having fun with Cardio Drumming!
No drumming experience needed. All levels welcome. Bring a friend and let's get our Drum On together!
Advanced Registration is required!
Office Phone: (815) 877-0118
Fax: (815) 877-0265
3333 Maria Linden Dr.
Rockford, IL 61114
Monday - Thursday
9:00a - 5:00p