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Programs

    • Mon, May 07, 2018
    • 6:30 PM
    • Mon, August 06, 2018
    • 7:30 PM
    • William Reif Gallery
    Register

    Sorry, this program has been cancelled

    Mondays

    Offered as 4 month sessions or as single sessions:  May 7, June 4, July 2, Aug 6

    6:30-7:30pm                                              

    Facilitator: Bethany Stiltner

    Get back into your natural groove with rhythmic breathing, guided meditation, meditative drumming. Experience the healing impact of sound through the vibration of drums, singing bowls, shakers, chimes, wood instruments, vocal toning, and maybe even some movement. "Group drumming ... is transcendent. It empowers people to more effectively express themselves, while enabling them to move beyond their perceived limitations and put back into their lives what is missing." Barry Bitman, MD, CEO Mind-Body Wellness Center

    For maximum health benefits attend all four monthly groups. Or just come for one session and see whats its all about!  Come find your balance!

    No prior musical experience necessary, instruments provided and you can bring your own if you have them.

    Register by 4 days prior to start of class


    • Thu, May 10, 2018
    • 6:30 PM
    • Thu, August 09, 2018
    • 8:30 PM
    • Media Room
    Registration is closed
    May 10, June 14, July 12, August 9

    6:30-8:30pm

    Facilitators:  Angela Schmidt, PhD and Gina Wise

    This group is designed for women who want to explore their spiritual journey internally and with others. It is open to women who are looking for new energy and support as they examine their relationships, life passion, losses, talents and other processes that contribute significantly to their life journeys. Continuity and confidentiality are required.

    This group is now open to everyone

    Register by 5/09

    • Tue, July 10, 2018
    • 9:00 AM
    • Tue, July 24, 2018
    • 10:00 AM
    • Womanspace Media Room
    • 10
    Register

    Tuesdays, July 10 and 24
    9:00 - 10:00am

    Facilitator: Shiraz Tata, PhD

    Meditation is the practice and process of paying attention and focusing your awareness. Whether you are seeking greater focus, less stress and more peace of mind, or a deeper appreciation of the beauty and richness of life, the simple practice of sitting down and turning your attention inward can do wonders! This is a beginning class where different forms of meditation are introduced and practiced in a seated position. Bring a yoga mat or rug if you would like to do this lying down.

    Register by 7/09

    • Wed, July 18, 2018
    • 2:00 PM - 4:00 PM
    • William Reif Gallery
    • 6
    Register

    Wednesday,  July 18

    Facilitated by: Ifat Deriwala

    Henna art is gaining popularity all over the world. This exciting art is for those who love different kinds of art and curious about different cultures of the world. This class is for beginners and intermediate. Grab the opportunity of exploring techniques of henna designs. Indulge in the aroma of henna and pamper yourself with beautiful henna tattoo. All supplies will be provided. Everyone will go home with some Henna to practice with.

    Register by 7/16

    • Wed, July 18, 2018
    • 6:30 PM - 8:00 PM
    • William Reif Gallery
    • 15

    Program Cancelled

    Wednesday, July 18
    6:30-8:00pm

    Facilitated by Trish Kalhagen

    The workshop Drumming For Health and Happiness will allow participants to discover how drumming can be a helpful and creative tool to assist and support our health. Research will be shared as to the health benefits that have been experienced by people who participate in drumming activities. This workshop will be a fun, informative, and at times energetic experience. Participants will have the opportunity for a hands-on experience to play both drum and shaker instruments during this session. You are invited to bring a drum if you have one.

    Register by 7/16

    • Thu, July 19, 2018
    • 6:00 PM - 8:00 PM
    • Media Room
    Register

    Thursday, July 19
    6:00-8:00pm

    Facilitated by Emily Dickey

    In this 2-hour Pilates-based workshop you will practice restrengthening your core and pelvic floor and decompressing from pregnancy. You will be taught how to check yourself for diastasis recti (abdominal separation), core exercises to continue at home and use of a foam roller. Learn NEW ways to move during your daily life for improved health and wellness! Open to any postpartum stage after 6 weeks. No experience necessary, all props provided. Bring a water bottle and wear comfortable clothing.

    Register by 7/17

    • Sun, July 22, 2018
    • 6:00 PM - 8:00 PM
    • Womanspace
    • 20
    Register

    Sundays, July 22, 29, August 5, 12
    6:00-8:00pm

    Location: William Reif Gallery

    Facilitator: Helen Bond

    Helen will share with everyone the great joy of traditional hand drumming from Guinea, West Africa. Come be a part of this joyful group where we come together as a small village and enjoy the uplifting beauty of the traditional hand drumming ensemble. You will learn basic rhythms on dunun drums and the djembe accompaniment parts. You’ll also learn the origins of each rhythm, receive expert instruction on all instruments in the traditional djembe orchestra and deepen your understanding of the place of music, dance and song in West African life. Helen is able to work simultaneously with students of all levels - beginner to professional. All levels are welcome!

    Drums provided. Please bring your own if you have one.

    Register by 7/19

    • Tue, July 24, 2018
    • 6:00 PM - 7:30 PM
    • William Reif Gallery

    Program cancelled
    Tuesday, July 24
    6:00-7:30pm

    Facilitator: Elaine Hirschenberger

    Womanspace is a unique creation -- and a true "Rockford Original." In the early 1970s, the "little dream that could" began to grow into Womanspace, the ongoing, self-creating, life-affirming community that exists today. Whether you are a brand-new member or one who has been around here for decades, we invite you to come and revisit the story of Womanspace as our Co-founder shares photos, stories, trends and challenges that have created and continue to create this vibrant community.

    We recognize that this story is important AND that it is far more than just one woman's perspective -- the big story is contained in many individual stories. More attendance = more perspectives = a more complete picture!

    This series will be repeated as an early evening offering beginning in January. So, if you are unable to come during the day, please look for the January-April evening dates.

    Please register by 7/23
    Walk-ins welcome


    • Fri, July 27, 2018
    • 9:00 AM - 4:30 PM
    • Womanspace -- Media Room
    • 4
    Register

    Friday, July 27

    9:00am - 4:30pm

    Facilitator: Debby Gaines

    Reiki (ray-key) is a Japanese word meaning 'Universal Life Force Energy' and describes the energy found in all of life.  An ancient form of hands on energy healing, Reiki is a skill obtained through an attunement (opening) to bring the power of Universal Life Force Energy through the human chakra system.  The energy then is used to balance the body or an object by bringing it into harmony with the universe once again.

    In Reiki One, you will learn the hand positions for self-healing and for the healing treatment of others.  We will talk about the seven major chakras and the history of the Usui System of Natural Healing.  You will receive your first attunement. We will also have time to practice feeling energy and giving Reiki to each other.

    Please wear comfortable, loose fitting clothing, with no jewelry or perfumes. Bring a sack lunch.

    Register By:  7/25


    • Sat, July 28, 2018
    • 9:00 AM - 4:30 PM
    • Womanspace -- Media Room
    • 5
    Register

    Saturday, July 28

    9:00am - 4:30pm

    Facilitator: Debby Gaines

    Reiki (ray-key) is a Japanese word meaning 'Universal Life Force Energy' and describes the energy found in all of life.  An ancient form of hands on energy healing, Reiki is a skill obtained through an attunement (opening) to bring the power of Universal Life Force Energy through the human chakra system.  The energy then is used to balance the body or an object by bringing it into harmony with the universe once again.

    In Reiki Two, you will learn symbols and mantras to focus and deepen the healing treatment of the Reiki energy. We will talk about the sacredness of the Reiki symbols. We will also begin to learn ways to send Reiki through time and distance, allowing healing in the past to improve the present. Time will be allotted to practice feeling energy and giving Reiki to each other.  

    Please wear comfortable, loose fitting clothing, with no jewelry or perfumes. Bring a sack lunch.

    Register By:  7/25


    • Sat, July 28, 2018
    • 10:00 AM - 12:00 PM
    • Anjali Pavilion
    • 22
    Register

    Saturday,  July 28

    FacilitatorJimmie Getter

    Great for moms and daughters, ages 8-70.  Develop awareness and confidence by learning easy techniques to use to defend yourself in times of distress.  The skills you learn can help protect against bullies, abductions, and others who may want to harm you.  There will be new added content from previous classes.

    Register by:  July 26

    • Sun, July 29, 2018
    • 4:45 PM - 5:45 PM
    • William Reif Gallery
    Register

    Sunday, July 29 
    4:45-5:45pm

    Facilitator: Helen Bond

    This class is for students who would like to learn how to write out rhythms. No drums will be used for this class. You will need to bring graph paper and pencil or erasable pen. 

    Prerequisite: Must be registered for the Summer Drumming Workshop. 

    Minimum of 4 people must be registered by Tuesday, July 24 in order to hold this class.

    • Wed, August 08, 2018
    • 9:30 AM - 11:00 AM
    • William Reif Gallery
    Register

    Wednesday, August 8
    9:30-11:00am

    Killers of the Flower Moon: The Osage Murders and the Birth of the FBI
    by David Grann

    In the 1920s, the richest people per capita in the world were members of the Osage Indian nation in Oklahoma. After oil was discovered beneath their land, they rode in chauffeured automobiles, built mansions, and sent their children to study in Europe. Then, one by one, the Osage began to die under mysterious circumstances. David Grann revisits a shocking series of crimes in which dozens of people were murdered in cold blood. Based on years of research and startling new evidence, the book is a masterpiece of narrative nonfiction, as each step in the investigation reveals a series of sinister secrets and reversals. But more than that, it is a searing indictment of the callousness and prejudice toward American Indians that allowed the murderers to operate with impunity for so long. 

    Advance registration is appreciated. Walk-ins are welcome.

    • Wed, August 08, 2018
    • 5:30 PM - 7:00 PM
    • Media Room
    Register

    Wednesday, August 8
    5:30-7:00pm

    Facilitator: Denise Nichols

    We are inundated daily with information regarding the importance of "core" and overall strength training. Yet the term "healthy balance" should not only apply to what you eat and how well you work and play but also to your daily exercise regimen. Healthy, happy muscles need balance of blood flow, lymphatic flow out and open spaces for nerves to flow and talk to your muscles and organs. Tissues that are overly tight or "overactive" cannot get the fluids they need which can affect optimal function in normal everyday activities. Learn what areas in your body might be suffering from a lack of "balanced attention" and effective techniques to help improve your overall tissue health. Participants will need to be able to get up and down off the floor in this class. Bring either a trigger point ball or foam roller, and yoga mat. There will be a limited number available for those who do not have them.

    Register by 8/6 


    • Thu, August 09, 2018
    • 5:30 PM - 7:00 PM
    • William Reif Gallery
    • 18
    Register

    Thursday, August 9
    5:30-7:00pm

    Facilitator: Ruth Ora Jackson, ND

    This seminar will look at Short-term Memory, Working Memory (remembering what to do next) and Long-term Memory. Find out what puts these memory issues at risk and how to improve memory problems and prevent deterioration. Whose brains are at risk? What protects us from developing serious memory problems? Discover the latest advancements in prevention as well as new treatments for dementia such as brain pacemakers. Loss of memory is not necessarily a given as we age. Let's Keep Our Wits About Us! We will share brain healthy snacks such as chocolate and red wine.

    Register by 8/8

    • Sun, August 12, 2018
    • 4:45 PM - 5:45 PM
    • William Reif Gallery
    Register

    Sunday, August 12
    4:45-5:45pm

    Facilitator: Helen Bond

    This class is for students who would like to learn how to write out rhythms. No drums will be used for this class. You will need to bring graph paper and pencil or erasable pen. 

    Prerequisites: Students must have taken Drumming Notation Class - Part 1 (WK17-45 ) and also be registered for the Summer  Drumming Workshop. 

    Minimum of 4 people must be registered by prior Tuesday in order to hold this class.

    • Tue, August 14, 2018
    • 6:00 PM - 7:30 PM
    • William Reif Gallery

    Program Cancelled
    Tuesday, August 14

    6:00-7:30pm

    Facilitator: Elaine Hirschenberger

    Womanspace is a unique creation -- and a true "Rockford Original." In the early 1970s, the "little dream that could" began to grow into Womanspace, the ongoing, self-creating, life-affirming community that exists today. Whether you are a brand-new member or one who has been around here for decades, we invite you to come and revisit the story of Womanspace as our Co-founder shares photos, stories, trends and challenges that have created and continue to create this vibrant community.

    We recognize that this story is important AND that it is far more than just one woman's perspective -- the big story is contained in many individual stories. More attendance = more perspectives = a more complete picture!

    This series will be repeated as an early evening offering beginning in January. So, if you are unable to come during the day, please look for the January-April evening dates.

    Please register by 8/13
    Walk-ins welcome


    • Thu, August 16, 2018
    • 6:30 PM - 8:00 PM
    • Media Room
    Register

    Thursday, August 16
    6:30-8:00pm

    Facilitated by Dr. Rosemary Schiavi, DC

    Mercier Therapy is an external, deep pelvic organ visceral manipulation technique in which the reproductive organs are mobilized and blood flow is restored. The goal of Mercier Therapy is to decrease adhesions in and around organs, ligaments, muscles, joints and support structures of the pelvis, abdomen, hips and low back. Mercier Therapy shows an 83% pregnancy success rate within 1 year of finishing therapy, based on a 4 year case study published in 2012 in the Spring issue of Midwifery Today.

    Register by 8/14

    • Mon, August 20, 2018
    • 1:00 PM - 3:00 PM
    • Media Room
    • 12
    Register

    Monday, August 20

    1:00-3:00pm  

    Facilitated by: Marsha Hosfeld

    In this workshop series, we will discuss the typical genealogy resources and creative ways to use them, as well as problem-solving techniques when primary sources are not available. Each class will include time to ask questions and get assistance with your own research into your family history. Bring a laptop if you have one. Forms and source lists will be provided.

    August 20 - Let's Talk DNA  we will discuss different sites and their tests and strategies for using the results as well as doing our own research

    Please register by two days before start of class

    • Sat, October 13, 2018
    • 5:30 PM - 7:00 PM
    • Anjali Pavilion

    Saturday, October 13
    5:30-7:00pm

    Cost per girl: $10
    Leaders and Registered Parents: $10

    Facilitated by Marge Blake

    Celebrate Juliette Low's birthday in style. Trick-or-treat in the enchanted forest, boogie to your favorite music in the pavilion, make a craft and play some fun games.  You can even meet "Juliette Low" in person. (Candy and treats may contain nuts. Anyone with allergies should please bring her own snack.)

    Note: This event is for registered Girl Scouts, Leaders and registered Parents. 
    NO SIBLINGS ALLOWED


Past events

Thu, July 12, 2018 Mamalates: Prenatal Preparation for Childbirth (17-45)
Wed, July 11, 2018 Healthy Habits for Women 2: Postural Health (HLT17-44)
Wed, July 11, 2018 Bookwoman: The Girl Who Wrote in Silk (BW17-43)
Tue, July 10, 2018 Journeying Through Grief (WK17-48)
Thu, June 28, 2018 Our Physical Bodies: A source of miraculous intelligence or shame and pain?(HLT17-43)
Wed, June 27, 2018 Are Nightmares Really Good for Us? (HLT17-42)
Wed, June 20, 2018 Henna Art Workshop I (HN17-42)
Mon, June 18, 2018 Genealogy Workshop (WK17-47)
Sat, June 16, 2018 Self-Defense 101 (WK17-46)
Wed, June 13, 2018 Healthy Habits for Women 1: Pelvic Health (HLT17-41)
Wed, June 13, 2018 Creating Stories and Sharing Lives: A Community Based Writing Class For Women (WRT17-41)
Wed, June 13, 2018 Bookwoman: America’s First Daughter (BW17-42)
Tue, June 12, 2018 An Oral History of Womanspace - Part 6 (WK17-45)
Tue, June 12, 2018 JUNE CLASS ADDED! Meditation as Wellness Practice (MD17-41a)
Wed, June 06, 2018 Patio Pots that Pop! (LL17-43)
Wed, May 30, 2018 Secrets of Design for Photographers and Gardeners (17-44)
Wed, May 23, 2018 Beginner's Guide to "A Course in Miracles" (WK17-43)
Mon, May 21, 2018 Genealogy Workshop (WK17-42)
Wed, May 16, 2018 Henna For Hair (HN17-41)
Wed, May 09, 2018 Bookwoman: Between the World and Me (BW17-41)
Tue, May 08, 2018 An Oral History of Womanspace - Part 5 (WK17-41)
Tue, May 08, 2018 Meditation as Wellness Practice (MD17-41)
Thu, April 26, 2018 Henna Tattoo Workshop II (MXM17-30)
Sun, April 22, 2018 Reiki Two (HLT17-25)
Sat, April 21, 2018 Reiki One (HLT17-24)
Wed, April 18, 2018 An Oral History of Womanspace - Part 8 (WK17-22d)
Mon, April 16, 2018 Drumming Notation Class - Part 2 (DM17-46)
Sun, April 15, 2018 Women's Retreat: Exploring Your Authentic Self (RT17-23)
Wed, April 11, 2018 Bookwoman: Hillbilly Elegy (BW17-24)
Tue, April 10, 2018 An Oral History of Womanspace - Part 4 (WK17-25d)
Tue, April 10, 2018 Meditation as Wellness Practice III (MD17-23)
Wed, April 04, 2018 Parenting the Tough Topics
Wed, April 04, 2018 The Joy of Writing (WK17-22)
Thu, March 22, 2018 Spring Equinox Celebration (RF17-21)
Wed, March 21, 2018 Tap and Be Rich! (HLT17-23)
Wed, March 21, 2018 An Oral History of Womanspace - Part 7 (WK17-22c)
Tue, March 20, 2018 LUNAFEST 2018
Sat, March 17, 2018 Herbs From a Medicine Garden (WK17-35)
Thu, March 15, 2018 The “Naked” Poet
Wed, March 14, 2018 Tap Your Stress Away (HLT17-22)
Wed, March 14, 2018 Bookwoman: The Girls of Atomic City (BW17-23)
Tue, March 13, 2018 An Oral History of Womanspace - Part 3 (WK17-25c)
Tue, March 13, 2018 Meditation as Wellness Practice II (MD17-22)
Fri, March 09, 2018 Cancelled-Journey to Inner Freedom: A Journaling Experience in Writing from the Quiet Center (RT17-22)
Thu, March 08, 2018 I Love My Hijab! (WK17-34)
Tue, February 27, 2018 Henna Tattoo Workshop I (MXM17-25)
Sun, February 25, 2018 Drumming Notation Class - Part 2 (WK17-33)
Thu, February 22, 2018 Mercier Therapy for Infertility and Pelvic Pain (17-32)
Wed, February 21, 2018 An Oral History of Womanspace - Part 6 (WK17-22b)
Fri, February 16, 2018 Awakening the Sage Within (WK17-31)
Thu, February 15, 2018 Honey, Will You Rub My Feet? (HLT17-21)
Wed, February 14, 2018 Bookwoman: We Bought a Zoo (BW17-22)
Tue, February 13, 2018 An Oral History of Womanspace - Part 2 (WK17-25b)
Tue, February 13, 2018 Journeying Through Grief (WK17-30)
Tue, February 13, 2018 Meditation as Wellness Practice I (MD17-21)
Sun, February 11, 2018 Drumming Notation Class - Part 1 (DM17-45)
Sun, February 04, 2018 Drumming Workshop with Helen Bond (WK17-28)
Mon, January 29, 2018 Financial Wellness for Women (WK17-27)
Mon, January 29, 2018 Genealogy Workshop (WK17-26a-d)
Tue, January 23, 2018 Drumming for Wellness: Relax & Rejuvenate! (WK17-24)
Sat, January 20, 2018 A New Vision for a New Year (WK17-23)
Thu, January 18, 2018 Explorers Group (GE17-21)
Wed, January 17, 2018 Creating Stories and Sharing Lives: A Woman's Life Explored (WRT17-21)
Wed, January 17, 2018 An Oral History of Womanspace - Part 5 (WK17-22a)
Tue, January 16, 2018 Meditation as Wellness Practice Ia (MD17-21a)
Wed, January 10, 2018 Beginner's Guide to "A Course in Miracles" (WK17-21)
Wed, January 10, 2018 Bookwoman: Born a Crime (BW17-21)
Tue, January 09, 2018 An Oral History of Womanspace - Part 1 (WK17-25a)
Thu, December 14, 2017 Explorers Group - December (GE17-1d)
Wed, December 13, 2017 An Oral History of Womanspace - December (WK17-4d)
Tue, December 12, 2017 Meditation as Wellness Practice IV (MD17-4)
Thu, November 16, 2017 Drumming for Health & Happiness (WK17-17)
Wed, November 15, 2017 An Oral History of Womanspace - November (WK17-4c)
Tue, November 14, 2017 Meditation as Wellness Practice III (MD17-3)
Thu, November 09, 2017 Explorers Group - November (GE17-1c)
Wed, November 08, 2017 Bookwoman: The Sympathizer (BW17-3)
Tue, November 07, 2017 Operation Inspiration (WK17-6)
Tue, November 07, 2017 Opening the Upper Chakras (HLT17-10)
Mon, November 06, 2017 Feminism Past, Present and Future (WK17-15)
Sat, November 04, 2017 Reiki Two (HLT17-9)
Fri, November 03, 2017 Reiki One (HLT17-8)
Mon, October 30, 2017 Encounters with the Dead (WK17-14)
Tue, October 24, 2017 Book Discussion: Small Great Things (WK17-13)
Sun, October 22, 2017 Drumming Notation Class - Part 2 (WK17-12)
Sat, October 21, 2017 Women's Retreat: Exploring Your Authentic Self (RT17-2)
Thu, October 19, 2017 Honey, Will You Rub My Feet? (HLT17-7)
Wed, October 18, 2017 An Oral History of Womanspace - October (WK17-4b)
Sat, October 14, 2017 Chakra Rhythms -- A Discovery of Chakras Through Movement (HLT17-5) - CANCELLED
Sat, October 14, 2017 New Member Brunch
Thu, October 12, 2017 Explorers Group - October (GE17-1b)
Thu, October 12, 2017 Tap Your Stress Away (WK17-4)
Wed, October 11, 2017 Bookwoman: Being Mortal: Medicine and What Matters in the End (BW17-2)
Tue, October 10, 2017 Mercier Therapy, Infertility and Pelvic Pain (17-11) - CANCELLED
Tue, October 10, 2017 Meditation as Wellness Practice II (MD17-2)
Sun, October 08, 2017 Drumming Notation Class (WK17-10)
Fri, October 06, 2017 Journey to Inner Freedom: A Journaling Experience in Writing from the Quiet Center (RT17-1)
Wed, October 04, 2017 Parenting the Tough Topics (WK17-9)-Cancelled
Tue, October 03, 2017 Opening the Lower Chakras (HLT17-3)
Sun, October 01, 2017 Fall Drumming Workshop with Helen Bond (WK17-8)
Sat, September 30, 2017 Herbs for Health (WK17-7)
Sat, September 30, 2017 Reiki One (HLT17-2)
Tue, September 26, 2017 Intro to the Chakras (HLT17-1)
Tue, September 26, 2017 Spirituality and Science (WK17-5)
Mon, September 25, 2017 Financial Wellness for Women (WK17-3)
Thu, September 21, 2017 Fall Equinox Celebration (RT17-1)
Wed, September 20, 2017 An Oral History of Womanspace - September (WK17-4a)
Thu, September 14, 2017 Explorers Group (GE17-1)
Thu, September 14, 2017 Explorers Group - September (GE17-1a)
Wed, September 13, 2017 Bookwoman: Circling the Sun (BW17-1)
Tue, September 12, 2017 Are You Hungry For Social Justice? (WK17-2)
Tue, September 12, 2017 Meditation as Wellness Practice I (MD17-1)
Wed, September 06, 2017 Creating Stories and Sharing Lives: A Community Based Writing Class (WRT17-1)
Thu, August 24, 2017 Volunteer Appreciation Party!
Sat, August 19, 2017 Self-Defense 101 (WK16-36)
Wed, August 09, 2017 Bookwoman: My Grandmother Asked Me to Tell You She's Sorry (BW16-11)
Sat, July 22, 2017 Chakra Rhythms -- A Discovery of Chakras Through Movement (HLT16-22)
Sat, July 15, 2017 Reiki Two (HLT16-21)
Fri, July 14, 2017 Reiki One (HLT16-20)
Thu, July 13, 2017 Dream Alchemy Salon (HLT16-19)
Wed, July 12, 2017 Bookwoman: The Nightingale (BW16-10)
Tue, July 11, 2017 Tapping Circle (HLT16-18)
Thu, June 29, 2017 Honey, Will You Rub My Feet? (HLT16-16)
Wed, June 21, 2017 Summer Solstice Celebration (RT16-22)
Wed, June 21, 2017 Creating Stories and Sharing Lives: A Community Based Writing Class For Women (WRT16-3)
Wed, June 21, 2017 International Yoga Day Celebration: Yoga For Harmony & Peace (YG16-30)
Sun, June 18, 2017 Summer Drumming Workshop with Helen Bond (WK16-34)
Thu, June 15, 2017 Behind the Curtain - Little Known Facts About the Wizard of Oz (WK16-35)
Thu, June 15, 2017 Genealogy Resources for Growing Your Tree (WK16-33)
Wed, June 14, 2017 Bookwoman: My Name is Lucy Barton (BW16-9)
Tue, June 13, 2017 Meditation as Wellness Practice II (MD16-7)
Sun, June 11, 2017 Learn to Talk to Your Angels and Guides (WK16-32)
Thu, June 01, 2017 Principles of Japanese Garden Design (WK16-31)
Thu, May 18, 2017 Film & Discussion: I Know a Woman Like That (WK16-30)
Wed, May 10, 2017 Bookwoman: The Japanese Lover (BW16-8)
Tue, May 09, 2017 Meditation as Wellness Practice I (MD16-6)
Sat, May 06, 2017 World Labyrinth Day
Thu, April 27, 2017 Film & Discussion: Gasland (WK16-25) CANCELLED
Fri, April 21, 2017 Reiki One (HLT16-14)
Thu, April 20, 2017 Dream Alchemy Salon (HLT16-13)
Tue, April 18, 2017 Tapping Circle (HLT16-12)
Wed, April 12, 2017 Bookwoman: Just Mercy – A Story of Justice and Redemption by Bryan Stevenson (2015)(BW16-7)
Tue, April 11, 2017 Meditation as Wellness Practice (MD16-5)
Sat, April 01, 2017 Chakra Rhythms -- A Discovery of Chakras Through Movement (HLT16-10)
Thu, March 30, 2017 Women in the Wild -- How to Plan for a Night in the Woods (WK16-24)
Sat, March 25, 2017 Spring Equinox Celebration (RT16-5)
Tue, March 21, 2017 Opening the Lower Chakras (HLT16-9)
Fri, March 17, 2017 Journey to Inner Freedom: A Journaling Experience in Writing from the Quiet Center (RT16-4)
Tue, March 14, 2017 Meditation as Wellness Practice (MD16-4)
Thu, March 09, 2017 Sex Trafficking 101 (WK16-23)
Tue, March 07, 2017 Intro to the Chakras (HLT16-8)
Wed, March 01, 2017 Science of Stress (HLT16-7)
Tue, February 28, 2017 India -- A Personal Perspective (WK16-22)
Sun, February 19, 2017 Drumming Workshop with Helen Bond (WK16-17)
Thu, February 16, 2017 Honey, Will You Rub My Feet? (HLT16-6)
Wed, February 15, 2017 Continuing the [Legal] Conversation (WK16-21)
Tue, February 14, 2017 Meditation as Wellness Practice (MD16-3)
Thu, February 09, 2017 Vagina Monologues (SE16-2)
Thu, February 09, 2017 Genealogy Resources for Growing Your Tree (WK16-20)
Wed, February 08, 2017 Bookwoman: Never Let Me Go by Kazuo Ishiguro (2006)(BW16-5)
Thu, January 26, 2017 Magical Mysteries of Mundane Work (WK16-19)
Wed, January 25, 2017 Creating Stories and Sharing Lives: A Community Based Writing Class (WRT16-2)
Wed, January 18, 2017 Financial Wellness for Women (WK16-18)
Wed, January 11, 2017 Bookwoman:LaRose by Louise Erdich (2016) (BW16-4)
Tue, January 10, 2017 Meditation as Wellness Practice (MD16-2)
Tue, December 13, 2016 Lunch & Film: Lovely Still (SF16-4)
Tue, December 13, 2016 Meditation as Wellness Practice (MD16-1)


Office Phone: (815) 877-0118

Fax: (815) 877-0265


3333 Maria Linden Dr.

Rockford, IL 61114


Monday - Thursday

9:00a - 5:00p


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