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Programs

    • Tue, January 01, 2019
    • Sun, March 31, 2019
    • Media Room
    • 11
    Registration is closed

    Genealogy:  One on One

    Appointments will be set individually after registration is complete.

    Facilitated by: Marsha Hosfeld

    In order to address specific questions participants may have, ‘advanced amateur genealogist’ Marsha Hosfeld would like to offer individual two-hour meetings at times that suit the schedule of the student, the instructor, and Womanspace.  Three sessions will be available each month: January, February, and March.


    • Thu, January 10, 2019
    • Thu, April 11, 2019
    • 4 sessions
    • William Reif Gallery (Holistic Health Room in Nov)
    Registration is closed

    Thursdays, Jan. 10, Feb. 14, Mar 14, &  Apr 11

    6:30-8:00pm

    Facilitators:  Angela Schmidt, PhD and Gina Wise

    This group is designed for women who want to explore their spiritual journey internally and with others. It is open to women who are looking for new energy and support as they examine their relationships, life passion, losses, talents and other processes that contribute significantly to their life journeys. Continuity and confidentiality are required.

    This group is now open to everyone

    Register by 1/8

    • Mon, March 04, 2019
    • Mon, March 25, 2019
    • 4 sessions
    • Media Room
    Register

    Mondays, March 4, 11, 18, 25

    10:00-11:30am

    Facilitator:  Michael Prindle


    Basic Qigong comprises standing (or sitting) postures with slow graceful arm or leg movements for full range of motion.  Improves muscle and joint flexibility, range of motion, lymph flow, blood circulation.  It also calms the mind, improves mindfulness, and cultivates physical balance.  The extra benefit that distinguishes Qigong from most traditional physical fitness exercises is its self-healing nature as it clears energy blockages and balances the internal organs/systems towards homeostasis.  It primarily allows the wisdom of the body systems to heal themselves and resist diseases by stimulating energy flow, removing energy blockages, and reducing needless stress from the mind and body tissue.  Qigong instruction comprises a preparation phase, five elements, and ending with a closing phase-each class lasting 1 1/2 hours on a weekly or twice weekly basis.  

    Class is suited for beginners and advanced practitioners; all ages are welcome.  Comfortable loose-fitting clothes are recommended-clothing that allows free movement and full range of motion for arms and legs.  Tennis shoes, sweat socks, or bare feet are fine.  Can't make it to every class, single class is $15.  

    Advance registration ends two days before each class. 


    • Thu, March 07, 2019
    • Thu, March 28, 2019
    • 4 sessions
    • Media Room
    Register

    Thursdays,  March 7, 14, 21, 28

    6:00-7:30pm

    Facilitator:  Michael Prindle


    Basic Qigong comprises standing (or sitting) postures with slow graceful arm or leg movements for full range of motion.  Improves muscle and joint flexibility, range of motion, lymph flow, blood circulation.  It also calms the mind, improves mindfulness, and cultivates physical balance.  The extra benefit that distinguishes Qigong from most traditional physical fitness exercises is its self-healing nature as it clears energy blockages and balances the internal organs/systems towards homeostasis.  It primarily allows the wisdom of the body systems to heal themselves and resist diseases by stimulating energy flow, removing energy blockages, and reducing needless stress from the mind and body tissue.  Qigong instruction comprises a preparation phase, five elements, and ending with a closing phase-each class lasting 1 1/2 hours on a weekly or twice weekly basis.  

    Class is suited for beginners and advanced practitioners; all ages are welcome.  Comfortable loose-fitting clothes are recommended-clothing that allows free movement and full range of motion for arms and legs.  Tennis shoes, sweat socks, or bare feet are fine.  Can't make it to every class, single class is $15.  

    Advance registration ends two days before each class. 


    • Tue, March 12, 2019
    • Tue, March 26, 2019
    • 2 sessions
    • Womanspace Media Room
    • 10
    Register

    Tuesdays, March 12, 26
    9:00 - 10:00am

    Facilitator: Shiraz Tata, PhD

    Meditation is the practice and process of paying attention and focusing your awareness. Whether you are seeking greater focus, less stress and more peace of mind, or a deeper appreciation of the beauty and richness of life, the simple practice of sitting down and turning your attention inward can do wonders! This is a beginning class where different forms of meditation are introduced and practiced in a seated position. Bring a yoga mat or rug if you would like to do this lying down.

    Register by 3/11

    • Tue, March 19, 2019
    • 6:00 PM
    • Tue, April 09, 2019
    • 8:00 PM
    • Womanspace -- Media Room
    • 8
    Registration is closed

    Tuesdays, March 19, 26, April 2, & 9

    6:00-8:00pm

    Facilitator: Beth Campisi

    The lower chakras (root, sacral and solar plexus) help us to live a physical life that truly works for us. Specific information about each chakra is covered: its location, health issues, purpose and how to open and balance it to live a happier, healthier more meaningful life. This class is for anyone interested in doing personal inner work with your lower chakras to facilitate physical, mental and emotional awareness and healing.  The book and workbook required for this class are "Seven Portals To Your Soul: An Accessible Guide for Mending Your life" by Marcia Phillips and can be purchased by the instructor on the first night of class. Cost for the book and workbook is $35 and are also used for the Opening the Upper Chakras class.

    Register by 3/17

    • Fri, March 22, 2019
    • 9:00 AM - 4:30 PM
    • Womanspace -- Media Room
    • 6

    Friday, March 22

    9:00am - 4:30pm

    Facilitator: Debby Gaines

    Reiki (ray-key) is a Japanese word meaning 'Universal Life Force Energy' and describes the energy found in all of life.  An ancient form of hands on energy healing, Reiki is a skill obtained through an attunement (opening) to bring the power of Universal Life Force Energy through the human chakra system.  The energy then is used to balance the body or an object by bringing it into harmony with the universe once again.

    In Reiki One, you will learn the hand positions for self-healing and for the healing treatment of others.  We will talk about the seven major chakras and the history of the Usui System of Natural Healing.  You will receive your first attunement. We will also have time to practice feeling energy and giving Reiki to each other.

    Please wear comfortable, loose fitting clothing, with no jewelry or perfumes. Bring a sack lunch.

    Register By:  3/20


    • Sat, March 23, 2019
    • 9:00 AM - 4:30 PM
    • Womanspace -- Media Room
    • 6

    Saturday, March 23

    9:00am - 4:30pm

    Facilitator: Debby Gaines

    Reiki (ray-key) is a Japanese word meaning 'Universal Life Force Energy' and describes the energy found in all of life.  An ancient form of hands on energy healing, Reiki is a skill obtained through an attunement (opening) to bring the power of Universal Life Force Energy through the human chakra system.  The energy then is used to balance the body or an object by bringing it into harmony with the universe once again.

    In Reiki Two, you will learn symbols and mantras to focus and deepen the healing treatment of the Reiki energy. We will talk about the sacredness of the Reiki symbols. We will also begin to learn ways to send Reiki through time and distance, allowing healing in the past to improve the present. Time will be allotted to practice feeling energy and giving Reiki to each other.  

    Please wear comfortable, loose fitting clothing, with no jewelry or perfumes. Bring a sack lunch.

    Register By:  3/20


    • Sun, March 24, 2019
    • 1:00 PM - 4:00 PM
    • Womanspace
    • 22
    Register

    Sunday, March 24

    1:00-4:00pm

    Facilitator: Helen Bond

    Helen will share with everyone the great joy of traditional hand drumming from Guinea, West Africa. Come be a part of this joyful group where we come together as a small village and enjoy the uplifting beauty of the traditional hand drumming ensemble. You will learn basic rhythms on dunun drums and the djembe accompaniment parts. You’ll also learn the origins of each rhythm, receive expert instruction on all instruments in the traditional djembe orchestra and deepen your understanding of the place of music, dance and song in West African life. Helen is able to work simultaneously with students of all levels - beginner to professional. All levels are welcome!

    Drums provided. Please bring your own if you have one.

    Register by March 21

    • Wed, March 27, 2019
    • 12:00 PM - 1:00 PM
    • Media Room
    Register

    Wednesday, March 27
    Noon - 1:00pm

    Facilitated by: Sandra Williams

    Unresolved Pain or Trauma?  CranioSacral Therapy May Be Helpful

      Come learn about CranioSacral Therapy (CST) , a very gentle hands-on therapy that helps relieves pain and tension in the central nervous system and thus the whole body.  This holistic therapy works with the whole body and it’s natural healing processes so you get to the root of the issue, instead of masking symptoms.     CranioSacral Therapy helps release both physical and emotional stress and trauma from the body.   You will learn the basic principles of CST, how to find a provider, and how many people are living healthier lives due to its benefits!

    Register by 3/25

    *Lunch is not provided. Bring a sack lunch if you like. Water and coffee are available.

    • Thu, March 28, 2019
    • 12:00 PM - 1:15 PM
    • William Reif Gallery
    Register
    Thursday, March 28

    12:00-1:15pm

    Instructor:  Gina Wise

    Learn the art of making this delicious and nutritious fermented tea drink. You will receive a Kombucha SCOBY, starter tea, and instructions. Have your first batch ready to drink a a few weeks. The number of scobies is limited so please register early. 

    Did you know?


    Kombucha is made by placing a SCOBY in sweet tea and allowing the tea to ferment 7 to 21 days. SCOBY stands for Symbiotic Culture of Bacteria and Yeast. The kombucha brewing jar needs to be covered with a cloth and placed in a ventilated area out of direct sunlight. This fermented tea becomes slightly effervescent and contains over 50 different kinds of probiotics, enzymes, amino acids and B-vitamins. The fermented tea can be fermented a 2nd time to flavor the tea with fruit or fruit juice. 

    Register by 1/25 

    • Thu, March 28, 2019
    • 6:00 PM - 8:00 PM
    • William Reif Gallery
    Register

    Thursday, March 28

    6:00-8:00pm

    Facilitator:  Deborah K. Gaines, licensed Funeral director/Embalmer


    There are many benefits to planning your funeral or celebration of life in advance. Some of them are: to give yourself and loved ones peace of mind, to save money, to make decisions about what type of service you would like to have, to have a chance to talk to others about your choices. "As a licensed funeral director and Reiki Master, I believe in preplanning not only for those reasons but also for your body/mind/spirit. When I speak of preparing for death, I am not suggesting that people rush into death. I am talking about putting intention into living a full life and, when it is time, attempting to be present and making as peaceful of a transition as possible. Dying is an essential part of living. To live life mindfully, death needs to be brought into our awareness." 

    Wine and refreshments will be served.

    Register by 3/26

    • Mon, April 01, 2019
    • Mon, April 29, 2019
    • 5 sessions
    • Media Room
    Register

    Mondays, April 1, 8, 15, 22, 29

    10:00-11:30am

    Facilitator:  Michael Prindle

     

    Basic Qigong comprises standing (or sitting) postures with slow graceful arm or leg movements for full range of motion.  Improves muscle and joint flexibility, range of motion, lymph flow, blood circulation.  It also calms the mind, improves mindfulness, and cultivates physical balance.  The extra benefit that distinguishes Qigong from most traditional physical fitness exercises is its self-healing nature as it clears energy blockages and balances the internal organs/systems towards homeostasis.  It primarily allows the wisdom of the body systems to heal themselves and resist diseases by stimulating energy flow, removing energy blockages, and reducing needless stress from the mind and body tissue.  Qigong instruction comprises a preparation phase, five elements, and ending with a closing phase-each class lasting 1 1/2 hours on a weekly or twice weekly basis.  

    Class is suited for beginners and advanced practitioners; all ages are welcome.  Comfortable loose-fitting clothes are recommended-clothing that allows free movement and full range of motion for arms and legs.  Tennis shoes, sweat socks, or bare feet are fine.  Can't make it to every class, single class is $15.  

    Advance registration ends two days before each class. 


    • Mon, April 01, 2019
    • 6:00 PM - 7:30 PM
    • William Reif Gallery
    Register

    Monday, April 1st

    6:00-7:30pm

    Facilitator:  Kris Wilcoxen


    We will go over Medicare Parts A, B, C and D's, Medicare supplements, and advantage plans as well as the Part D drug plans. We will talk about the different enrollment periods of Medicare as well as how to enroll in Parts A and B. There will be time for questions at the end of the presentation.

    Wine and refreshments will be served.

    Register by 3/29

    • Wed, April 03, 2019
    • 6:00 PM - 7:30 PM
    • Media Room
    • 8
    Register

    Wednesdays, April 3, 10, 17, 24; May 1st

    6:00-7:30pm

    Facilitator:  Marge Orchard

    Come learn Byron Katie’s deeply trans formative process called “The Work.” This class is offered to provide a way to assist individuals to approach their problems from a perspective of clarity and inner peace. It is an astonishing simple, yet powerful method of inquiry involving four questions and a “turnaround” which will resolve lingering issues and show that suffering is ultimately based on a misunderstanding – our own. All answers are within you and “The Work” is a tool to assist you in finding the happiness and peace within you. We will use the text Loving What Is by Byron Katie and is available on Amazon.com.

    Register by 4/1

    • Wed, April 03, 2019
    • Wed, April 24, 2019
    • 4 sessions
    • Media Room
    • 13
    Register

    Wednesdays, April 3, 10, 17, & 24
    6:00-7:00pm

    Facilitated by Sandra Williams, LCSW

    Have you ever wondered WHAT meditation and mindfulness are and the history behind these practices? Have you ever wondered WHY you would want to practice them? Are you curious HOW your mind, emotions, body and spiritual practice may be affected and helped by meditation and mindfulness? Do you want to explore HOW you can meditate and practice mindfulness? We will explore all of these questions AND PRACTICE forms of meditation and mindfulness each week. If you would like to have a greater sense of calm, be more present in your daily life, be more alert, be more energized day-to-day or experience more joy in life, this is the class to get you started.

    Register by 4/1

    • Thu, April 04, 2019
    • Thu, April 25, 2019
    • 4 sessions
    • Media Room
    Register

    Thursdays, April 4, 11, 18, 25

    6:00-7:30pm

    Facilitator:  Michael Prindle


    Basic Qigong comprises standing (or sitting) postures with slow graceful arm or leg movements for full range of motion.  Improves muscle and joint flexibility, range of motion, lymph flow, blood circulation.  It also calms the mind, improves mindfulness, and cultivates physical balance.  The extra benefit that distinguishes Qigong from most traditional physical fitness exercises is its self-healing nature as it clears energy blockages and balances the internal organs/systems towards homeostasis.  It primarily allows the wisdom of the body systems to heal themselves and resist diseases by stimulating energy flow, removing energy blockages, and reducing needless stress from the mind and body tissue.  Qigong instruction comprises a preparation phase, five elements, and ending with a closing phase-each class lasting 1 1/2 hours on a weekly or twice weekly basis.  

    Class is suited for beginners and advanced practitioners; all ages are welcome.  Comfortable loose-fitting clothes are recommended-clothing that allows free movement and full range of motion for arms and legs.  Tennis shoes, sweat socks, or bare feet are fine.  Can't make it to every class, single class is $15.  

    Advance registration ends two days before each class. 


    • Tue, April 09, 2019
    • Tue, April 23, 2019
    • 2 sessions
    • Womanspace Media Room
    • 14
    Register

    Tuesdays, April 9, 23
    9:00 - 10:00am

    Facilitator: Shiraz Tata, PhD

    Meditation is the practice and process of paying attention and focusing your awareness. Whether you are seeking greater focus, less stress and more peace of mind, or a deeper appreciation of the beauty and richness of life, the simple practice of sitting down and turning your attention inward can do wonders! This is a beginning class where different forms of meditation are introduced and practiced in a seated position. Bring a yoga mat or rug if you would like to do this lying down.

    Register by 4/8

    • Tue, April 09, 2019
    • 6:00 PM - 7:30 PM
    • William Reif Gallery
    Register

    Image result for mood essential oil images  Tuesday, April 9th

    6:00-7:30pm

    Facilitator:  Petrea Meier

    This class was designed by Desiree Mangandog and is an emotional healing protocol class.  Desiree is a traditional Chinese medicine practitioner and incredible essential oil healer.  Her protocols are powerful and promote personal growth.

    Join us as we walk you through oil protocols to remove common blockages. It will address overwhelm, fears, self-esteem, clarity & personal power. It will also talk about how to use the "I am Fabulous" book, which includes tons of emotional support blends.  All the oils for the protocols will be provided.  At the end of class, guests will be able to make and take home a very powerful rollerball blend specific to their needs to continue their emotional healing process.  Supply cost has been included in your registration fee.

    Register by 4/7



    • Wed, April 10, 2019
    • 9:30 AM - 11:00 AM
    • William Reif Gallery
    Register

    Wednesday, April 10
    9:30-11:00am

    A Piece of the World:  A Novel
    by Christina Baker Klein

    To Christina Olson, the entire world was her family’s remote farm in the small coastal town of Cushing, Maine. Born in the home her family had lived in for generations and increasingly incapacitated by illness, Christina seemed destined for a small life.  Instead, for more than twenty years she was host and inspiration for the artist Andrew Wyeth and became the subject of one of the best known American paintings of the twentieth century.  This is a story about the burdens and blessings of family history, and how artist and muse can come together to forge a new and timeless legacy.

    Registration is appreciated. Walk-ins are welcome.

    • Thu, April 11, 2019
    • 6:00 PM - 9:00 PM
    • Giovanni's, 610 N. Bell School Rd., Rockford, IL
    Register


    Come with your co-workers, friends and loved ones for an amazing Girls Night Out! Your attendance and donations support the many wonderful programs and services Womanspace is proud to offer.

    This year…

    • A PROFESSIONAL PRODUCTION COMPANY will run the films for us!
    • Enjoy COCKTAILS and a pasta DINNER buffet.
    • Participate in GAMES.
    • Prepare to win one of the fabulous RAFFLE prizes.
    • And of course enjoy the NINE FILMS by, for, and about women!

    What does LUNAFEST support?

    • Women's powerful voices.
    • More female focused films.
    • A strong, safe, secure Womanspace for yourself, your friends, and your family.
    • Strong friendships and alliances of Rockford women and beyond.

    Do I need to be part of a group?

    • Come singly or with friends.
    • Open seating except for reserved tables.
    • Sit with old and new friends.

    How can I reserve a table?

    • Payment for all must be made at one time.
    • Group must be identified under one name; will-call tickets will be under that name.
    • Seating based on date of reservation.

    Sponsored by: 


    Prize Drawings:

    Tickets are $5 each, 6 for $25, or 12 for $50.

    Must purchase in person, via phone or via mail. Drawing held April 11, 2019.

    Winners need not be present to win and may win more than one prize.

    (1)  The Ridge on Sedona Golf Resort ($3,750 value)
    Spend Nov. 30–Dec. 6, 2019 at a 2 bedroom lock-off (additional 3rd bedroom with its own bathroom & kitchenette), full bathroom with walk-in shower, and full kitchen. Sleeps up to 8. Golf, multiple pools, fitness center, nearby world-class dining and amazing shopping. Transportation not included.

    (2) Rockford Staycation ($600 value)

    Tickets, passes and memorabilia for some of your favorite places in Rockford: Rockford Icehogs, Rockford Rivets, Volcano Falls, Rockford Park District, Rockford Art Museum, Discovery Center, Klehm Arboretum, Womanspace, Anderson Japanese Garden and more!

    (3) Garden Cart ($250 value) 

    Filled with a variety of beer, wine and spirits, this wagon will help you enjoy the fruits of your gardening labor even more!

    (4) Garden Cart…Second Chance! ($250 value) 

    Filled with a variety of beer, wine and spirits, this wagon will help you enjoy the fruits of your gardening labor even more!

    (5) Summer Party Starter Basket ($75 value)

    Start the party off with ingredients for a summer mixer (spirits & fruit). Add some nautical decor with an anchor plaque. If it rains, you’ll have a gift card for indoor entertainment.

    • Sat, April 13, 2019
    • Sat, April 27, 2019
    • 3 sessions
    • Anjali Pavilion or Media Room
    • 15
    Register

    April is Sexual Assault Awareness Month!  Come join this three week series of R.A.D. Systems of Self-Defense

    Saturdays,  April 13, 20, & 27

    9:00am-Noon

    FacilitatorJimmie Getter

    For mothers & daughters, ages 8-80.  Develop awareness and confidence by learning easy techniques to use to defend yourself in times of distress.  The skills you learn in this 8-hour course can help protect against bullies, abductions, and others who may want to harm you.  There will be new added content from previous classes.  Become a member today to take advantage of this free class!  Register early, space is limited!

    Register by:  April 10th

    • Sat, April 13, 2019
    • 2:00 PM - 4:00 PM
    • Media Room
    Register

    Saturday, April 13

    2:00-4:00pm

    Facilitator: Marge Blake

    Have you ever experienced something you just can't explain and haven't been able to talk about it? Do you get feelings that you know something is going to happen? Do you think you see something and then it isn't there? Have you been somewhere and suddenly feel your hair raising on your arms, or feel a cold chill run through your body? Do you have pictures or video of unexplained objects or balls of light? In this group we will share our experiences, pictures, videos, and stories we have with the unknown in a safe, nurturing, and nonjudgemental environment. 
    Members of the group may choose to go on field trips and learn how to use different equipment to gain better insight on what we are experiencing.


    Register by 4/11



    • Tue, April 16, 2019
    • 6:00 PM
    • Tue, May 07, 2019
    • 8:30 PM
    • Womanspace -- Media Room
    • 11
    Register

    Tuesdays, April 16, 23, 30, May 7

    6:00-8:30pm

    Facilitator: Beth Campisi

    The upper chakras (heart, throat, third eye and crown) help us connect with our inner higher spiritual self to live a life that is in alignment with who we truly are. Specific information about each chakra is covered: it's color, location, health issues, purpose and how to open and balance it to live a loving, peaceful more fulfilling life. This class will utilize the tools and build upon the insights learned in the Lower Chakra class, therefore the prerequisite class Opening the Lower Chakras is Required. Book and workbook required.


    Register by 04/14

    • Thu, April 18, 2019
    • 6:00 PM - 8:00 PM
    • William Reif Gallery
    Register

    Thursday, April 18

    6:00-8:00pm

    Facilitator:  Kathy McNeely-Johnson

    Nobody wants to contemplate their own mortality.  Questions about who gets what and how they get it may seem trivial to you after you're gone.  But the fact is, your loved ones will have to address those questions.  By creating a will and signing a couple other basic documents you can save them loads of aggravation and unnecessary expense-and give them his session will discuss what are Powers of Attorney, wills, trusts and why advance planning is essential to you and your family's wellbeing.

    Wine and refreshments will be served.


    Register by 3/26

    • Sat, April 20, 2019
    • 1:00 PM - 3:00 PM
    • Womanspace -- Anjali Pavilion
    • 8
    Register

    Saturday, April 20

    1:00 - 3:00pm

    Facilitator: Beth Campisi

    Chakras are vital energy pathways that connect us to the cycles and rhythms of the Earth, to all aspects of ourselves and to the cosmic pulse of Creation. Chakra Rhythms is a moving meditation practice that invokes, awakens and revitalizes our 7 major Chakra centers through a fusion of free flowing movement and spontaneous expression of the physical body. By surrendering to the music and moving from the inside out, we are able to free our natural energy flows and experience how each Chakra makes us feel. The possibility and potential within each Chakra center is waiting to be revealed and released! No dance experience is needed. It is an opportunity to simply Be. Be with yourself in motion to music within community, each having our own personal inner experience and embracing our own healing process.

    The intent is to offer a fun, safe and sacred space for all to explore, feel and express fully how their body wants to move and to discover a new way to feel yourself existing in your own body. When we open the flow of our physical being, all other pathways open and all we seek shall be revealed! At the conclusion of Chakra Rhythms we feel an enlightened awareness of our bodies, minds and spirits as well as a connection to our chakra system as a whole. Dress to move and bring a mat or blanket. 

    We rarely hear the inward music but we are dancing to it nonetheless- Rumi

    Register by: 4/17


    • Wed, April 24, 2019
    • 12:00 PM - 1:15 PM
    • William Reif Gallery
    Register
    Wednesday, April 24

    12:00-1:15pm

    Facilitator:  Beth Campisi

    Currently in today's society, many are looking for complementary and alternative therapies. Reasons include an increased desire to participate in their own self-care, concerns regarding side effects of medications and dissatisfaction with conventional medical care. The modalities most often chosen are chiropractic and massage therapy. Today massage therapy is an accepted part of mainstream health and is recognized as extremely therapeutic in a myriad of settings. 

    Research shows that massage is beneficial in reducing symptoms associated with arthritis, high blood pressure and premenstrual syndrome. Oncology patients show less anxiety, fatigue, and pain following massage therapy. Fibromyalgia patients receiving massage have less anxiety, pain and stiffness. Massage is effective in reducing post-surgical pain and reducing recovery times. Alzheimer's patients exhibit reduced restlessness and irritability after massage therapy. 

    For many, massage is a delightful treat they allow themselves for a birthday or other special occasion. However, if you or a loved one are dealing with an acute or chronic health condition, massage is an even more important therapeutic component of your healthcare regimen.


    You are welcome to bring your lunch. Advanced registration is preferred. Walk-ins are welcome.

    • Thu, April 25, 2019
    • 6:00 PM - 7:30 PM
    • William Reif Gallery
    • 15
    Register

    Thursday, April 25

    6:00 - 7:30pm

    Facilitator: Shelia Trevino


     A class to discuss the process of buying a home, whether you're a new buyer or seasoned homeowner. We'll guide you through the process of searching for your next home, including areas to watch for or parts of the process that may have changed since your last purchase. We'll also touch on selling an existing home, and how you might undertake the chore of selling, buying and moving. Even if you've been through this before, it will be helpful to re-visit the process so that you will feel confident in taking your next steps and finding that perfect home.

    Register by 4/23


    • Sat, April 27, 2019
    • 1:00 PM - 2:30 PM
    • Anjali Pavilion
    Register

    Saturday, April 27th

    1:00-2:30pm

    Facilitator:  Michael Batee


    Gongtopia It’s unlike anything you have ever experienced before. Imagine floating in an ocean of sound, where you can let go of all your stress and worries. Gongs, Singing Bowls, Bells, and other instruments ring out, creating waves of vibrations that wash over you. Your body and energy systems are able to realign and recharge, helping to clear out blockages, while leaving you refreshed and reawakened. 

    Advanced Registration is appreciated.  Walk-ins will be welcomed. 

    • Sun, April 28, 2019
    • 1:00 PM - 4:00 PM
    • Womanspace
    • 29
    Register

    Sunday, April 28

    1:00-4:00pm

    Facilitator: Helen Bond

    Helen will share with everyone the great joy of traditional hand drumming from Guinea, West Africa. Come be a part of this joyful group where we come together as a small village and enjoy the uplifting beauty of the traditional hand drumming ensemble. You will learn basic rhythms on dunun drums and the djembe accompaniment parts. You’ll also learn the origins of each rhythm, receive expert instruction on all instruments in the traditional djembe orchestra and deepen your understanding of the place of music, dance and song in West African life. Helen is able to work simultaneously with students of all levels - beginner to professional. All levels are welcome!

    Drums provided. Please bring your own if you have one.

    Register by April 25

Past events

Thu, March 21, 2019 Cancelled:How Are Finances Different for Women? (FW18-23)
Wed, March 20, 2019 Healthy Habits for Women 3: Tissue Health (HLT18-24)
Wed, March 13, 2019 Cancelled: Herbal First Aid Kit (HLT18-23)
Wed, March 13, 2019 Bookwoman: The Wild Swans: Three Daughters of China (BW18-23)
Tue, March 12, 2019 Advanced Emotional Support with Essential Oils (EW18-25)
Sat, March 09, 2019 Spiritual Encounters- A New Interest Group!!- March (BO18-22)
Sat, March 09, 2019 Chakra Rhythms -- Dancing the Sacred Seven-March (CH18-23)
Fri, March 08, 2019 One Billion Rising Event!
Tue, March 05, 2019 Cancelled:Introduction to the Chakras
Sat, March 02, 2019 Saturday Dance Tutorial for One Billion Rising Event!
Thu, February 28, 2019 Rescheduled: The Hands That Feed Me (WK18-23)
Wed, February 27, 2019 Wednesday Dance Tutorial for One Billion Rising Event!
Wed, February 27, 2019 Lunch & Learn: Basic Qigong (QG18-21)
Sun, February 24, 2019 Drumming Workshop with Helen Bond-February (DR18-25)
Sat, February 23, 2019 World Thinking Day 2019
Fri, February 22, 2019 Rescheduled:Gongtopia- February 22 (EW18-22)
Thu, February 21, 2019 Exploring Native Culture Through Craft and Oral Traditions (WK18-25)
Wed, February 20, 2019 Healthy Habits for Women 2: Postural Health (HLT18-22)
Tue, February 19, 2019 Meditation: A Wellness Practice-Feb (MD18-22)
Sat, February 16, 2019 Chakra Rhythms -- Dancing the Sacred Seven-February (CH18-22)
Wed, February 13, 2019 Bookwoman: Little Fires Everywhere (BW18-22)
Tue, February 12, 2019 Support Your Mood with Essential Oils (EW18-24)
Sat, February 09, 2019 Spiritual Encounters- A New Interest Group!!- Feb (BO18-21)
Fri, February 08, 2019 Vagina Monologues (SE18-24)
Thu, February 07, 2019 Crystals for the Curious: An Introduction to Crystals (WK18-24)
Wed, February 06, 2019 Cancelled due to weather:Healthy Habits for Women 1: Pelvic Health (HLT18-21)
Mon, February 04, 2019 Helping the Helpers. Don’t allow Compassion Fatigue to Develop into Burnout (EW18-23)
Mon, February 04, 2019 Mindfulness Group - February 4 (MG18-22)
Tue, January 29, 2019 Rest & Managing Stress with Essential Oils (EW18-21)
Sun, January 27, 2019 Drumming Workshop with Helen Bond-January (DR18-24)
Tue, January 22, 2019 Meditation: A Wellness Practice-January (MD18-21)
Sat, January 19, 2019 Cancelled:Chakra Rhythms -- Dancing the Sacred Seven-January (CH18-21)
Wed, January 16, 2019 Creating Stories and Sharing Lives: A Community Based Writing Class for Women (WRT18-21)
Tue, January 15, 2019 Transforming Grief-A Journey from Grief to Hope (WK18-22)
Tue, January 15, 2019 Cancelled: Beginner's Guide to "A Course in Miracles" (WK18-21)
Wed, January 09, 2019 Bookwoman: The Woman in the Castle: A Novel (BW18-21)
Mon, November 26, 2018 Genealogy Workshop III: Newspapers and Other Resources (WK18-24)
Sat, November 17, 2018 Chakra Rhythms -- Dancing the Sacred Seven (WK18-23)
Thu, November 15, 2018 Healthy Habits for Women 3: Tissue Health (HLT18-5)
Wed, November 14, 2018 Lifting the Veil (WK18-19)
Wed, November 14, 2018 Bookwoman: The Tea Girl of Hummingbird Land (BW18-3)
Tue, November 13, 2018 Navigating Grief During the Holidays - EVENING CLASS (WK18-17)
Tue, November 13, 2018 Home Buying 101 (WK18-18)
Tue, November 13, 2018 Navigating Grief During the Holidays - AFTERNOON CLASS (WK18-16)
Tue, November 13, 2018 Meditation: A Wellness Practice (MD18-3)
Thu, November 08, 2018 Cancelled: Restyle Your Space-How to Add Fresh Style to Your Holiday Decor (LL18- )
Sun, November 04, 2018 Reiki Two (HLT18-4)
Sat, November 03, 2018 Reiki One (HLT18-3)
Tue, October 30, 2018 Beginner's Guide to "A Course in Miracles" (WK18-15)
Wed, October 24, 2018 Cancelled - Henna Party! II (HN18-2)
Tue, October 23, 2018 Book Discussion: Sister Citizen (WK18-14)
Mon, October 22, 2018 Genealogy Workshop II: Exploring Public Records (WK18-22)
Sat, October 20, 2018 Chakra Rhythms -- Dancing the Sacred Seven (WK18-21)
Thu, October 18, 2018 Healthy Habits for Women 2: Postural Health (HLT18-2)
Wed, October 17, 2018 Tap Into the Wisdom of Your Body (WK18-13)
Sat, October 13, 2018 Girl Scout Halloween Costume Dance Party (GS18-1)
Thu, October 11, 2018 How Are Finances Different for Women? (WK18-12)
Wed, October 10, 2018 Tap Into the Wisdom of Your Dreams (WK18-11)
Wed, October 10, 2018 Bookwoman: Our Souls at Night (BW18-2)
Tue, October 09, 2018 Meditation: A Wellness Practice (MD18-2)
Wed, October 03, 2018 Paleo, Ketogenic or Mediterranean: Which diet is best for optimal health? (WK18-10)
Thu, September 27, 2018 Cancelled-Healthy Habits for Women 1: Pelvic Health (HLT18-1)
Tue, September 25, 2018 Crystals for the Curious: An Introduction to Crystals (WK18-9)
Mon, September 24, 2018 Genealogy Workshop I: Begin Your Genealogy Journey (WK18-8)
Thu, September 20, 2018 Cancelled-Facing Financial Fears: Money Basics (WK18-7)
Wed, September 19, 2018 A Short Oral History of Womanspace (WK18-6)
Wed, September 19, 2018 Cancelled-Edible Flowers and Flower Essences (WK18-5)
Sat, September 15, 2018 Chakra Rhythms -- Dancing the Sacred Seven (WK18-4)
Sat, September 15, 2018 The R.A.D. Systems of Self-Defense (WK18-20)
Thu, September 13, 2018 Explorers Group (GE18-1)
Thu, September 13, 2018 A Three Stage Approach to Minimalism (WK18-3)
Wed, September 12, 2018 Cancelled - Set Your Intentions for Fall: Vision Board(WK18-2)
Wed, September 12, 2018 Creating Stories and Sharing Lives: A Community Based Writing Class for Women (WRT18-1)
Wed, September 12, 2018 Bookwoman: The Last Days of Café Leila (BW18-1)
Tue, September 11, 2018 Class cancelled - Henna Party! I (HN18-1)
Tue, September 11, 2018 Meditation: A Wellness Practice (MD18-1)
Tue, September 04, 2018 Healing Through Creative Grieving (WK18-1)
Wed, August 29, 2018 Volunteer Appreciation Party!
Tue, August 28, 2018 NEW CLASS ADDED! Meditation as Wellness Practice (MD17-41c)
Mon, August 20, 2018 Genealogy Workshop (WK17-52)
Thu, August 16, 2018 Mercier Therapy for Infertility and Pelvic Pain (HLT17-51)
Tue, August 14, 2018 An Oral History of Womanspace - Part 8 (WK17-51)
Thu, August 09, 2018 Brain Health: Protecting the Aging Brain (WK17-50)
Wed, August 08, 2018 Healthy Habits for Women 3: Tissue Health (HLT17-49)
Wed, August 08, 2018 Bookwoman: Killers of the Flower Moon: The Osage Murders and the Birth of the FBI (BW17-44)
Sun, July 29, 2018 Drumming Notation Class - Part 1 (DM17-45)
Sat, July 28, 2018 Self-Defense 101 (WK17-50)
Sat, July 28, 2018 Reiki Two (HLT17-48)
Fri, July 27, 2018 Reiki One (HLT17-47)
Tue, July 24, 2018 An Oral History of Womanspace - Part 7 (WK17-49)
Sun, July 22, 2018 Summer Drumming Workshop with Helen Bond (DM17-44)
Thu, July 19, 2018 Mamalates: Postpartum Core Recovery (17-46)
Wed, July 18, 2018 Drumming for Health & Happiness (DM17-43)
Wed, July 18, 2018 Henna Art Workshop II (HN17-43)
Thu, July 12, 2018 Mamalates: Prenatal Preparation for Childbirth (17-45)
Wed, July 11, 2018 Healthy Habits for Women 2: Postural Health (HLT17-44)
Wed, July 11, 2018 Bookwoman: The Girl Who Wrote in Silk (BW17-43)
Tue, July 10, 2018 Journeying Through Grief (WK17-48)
Tue, July 10, 2018 JULY CLASS ADDED! Meditation as Wellness Practice (MD17-41b)
Thu, June 28, 2018 Our Physical Bodies: A source of miraculous intelligence or shame and pain?(HLT17-43)
Wed, June 27, 2018 Are Nightmares Really Good for Us? (HLT17-42)
Wed, June 20, 2018 Henna Art Workshop I (HN17-42)
Mon, June 18, 2018 Genealogy Workshop (WK17-47)
Sat, June 16, 2018 Self-Defense 101 (WK17-46)
Wed, June 13, 2018 Healthy Habits for Women 1: Pelvic Health (HLT17-41)
Wed, June 13, 2018 Creating Stories and Sharing Lives: A Community Based Writing Class For Women (WRT17-41)
Wed, June 13, 2018 Bookwoman: America’s First Daughter (BW17-42)
Tue, June 12, 2018 An Oral History of Womanspace - Part 6 (WK17-45)
Tue, June 12, 2018 JUNE CLASS ADDED! Meditation as Wellness Practice (MD17-41a)
Wed, June 06, 2018 Patio Pots that Pop! (LL17-43)
Wed, May 30, 2018 Secrets of Design for Photographers and Gardeners (17-44)
Wed, May 23, 2018 Beginner's Guide to "A Course in Miracles" (WK17-43)
Mon, May 21, 2018 Genealogy Workshop (WK17-42)
Wed, May 16, 2018 Henna For Hair (HN17-41)
Thu, May 10, 2018 Explorers Group (GE17-41)
Wed, May 09, 2018 Bookwoman: Between the World and Me (BW17-41)
Tue, May 08, 2018 An Oral History of Womanspace - Part 5 (WK17-41)
Tue, May 08, 2018 Meditation as Wellness Practice (MD17-41)
Mon, May 07, 2018 Drumming for Wellness: Relax & Rejuvenate! (WK)
Thu, April 26, 2018 Henna Tattoo Workshop II (MXM17-30)
Sun, April 22, 2018 Reiki Two (HLT17-25)
Sat, April 21, 2018 Reiki One (HLT17-24)
Wed, April 18, 2018 An Oral History of Womanspace - Part 8 (WK17-22d)
Mon, April 16, 2018 Drumming Notation Class - Part 2 (DM17-46)
Sun, April 15, 2018 Women's Retreat: Exploring Your Authentic Self (RT17-23)
Wed, April 11, 2018 Bookwoman: Hillbilly Elegy (BW17-24)
Tue, April 10, 2018 An Oral History of Womanspace - Part 4 (WK17-25d)
Tue, April 10, 2018 Meditation as Wellness Practice III (MD17-23)
Wed, April 04, 2018 Parenting the Tough Topics
Wed, April 04, 2018 The Joy of Writing (WK17-22)
Thu, March 22, 2018 Spring Equinox Celebration (RF17-21)
Wed, March 21, 2018 Tap and Be Rich! (HLT17-23)
Wed, March 21, 2018 An Oral History of Womanspace - Part 7 (WK17-22c)
Tue, March 20, 2018 LUNAFEST 2018
Sat, March 17, 2018 Herbs From a Medicine Garden (WK17-35)
Thu, March 15, 2018 The “Naked” Poet
Wed, March 14, 2018 Tap Your Stress Away (HLT17-22)
Wed, March 14, 2018 Bookwoman: The Girls of Atomic City (BW17-23)
Tue, March 13, 2018 An Oral History of Womanspace - Part 3 (WK17-25c)
Tue, March 13, 2018 Meditation as Wellness Practice II (MD17-22)
Fri, March 09, 2018 Cancelled-Journey to Inner Freedom: A Journaling Experience in Writing from the Quiet Center (RT17-22)
Thu, March 08, 2018 I Love My Hijab! (WK17-34)
Tue, February 27, 2018 Henna Tattoo Workshop I (MXM17-25)
Sun, February 25, 2018 Drumming Notation Class - Part 2 (WK17-33)
Thu, February 22, 2018 Mercier Therapy for Infertility and Pelvic Pain (17-32)
Wed, February 21, 2018 An Oral History of Womanspace - Part 6 (WK17-22b)
Fri, February 16, 2018 Awakening the Sage Within (WK17-31)
Thu, February 15, 2018 Honey, Will You Rub My Feet? (HLT17-21)
Wed, February 14, 2018 Bookwoman: We Bought a Zoo (BW17-22)
Tue, February 13, 2018 An Oral History of Womanspace - Part 2 (WK17-25b)
Tue, February 13, 2018 Journeying Through Grief (WK17-30)
Tue, February 13, 2018 Meditation as Wellness Practice I (MD17-21)
Sun, February 11, 2018 Drumming Notation Class - Part 1 (DM17-45)
Sun, February 04, 2018 Drumming Workshop with Helen Bond (WK17-28)
Mon, January 29, 2018 Financial Wellness for Women (WK17-27)
Mon, January 29, 2018 Genealogy Workshop (WK17-26a-d)
Tue, January 23, 2018 Drumming for Wellness: Relax & Rejuvenate! (WK17-24)
Sat, January 20, 2018 A New Vision for a New Year (WK17-23)
Thu, January 18, 2018 Explorers Group (GE17-21)
Wed, January 17, 2018 Creating Stories and Sharing Lives: A Woman's Life Explored (WRT17-21)
Wed, January 17, 2018 An Oral History of Womanspace - Part 5 (WK17-22a)
Tue, January 16, 2018 Meditation as Wellness Practice Ia (MD17-21a)
Wed, January 10, 2018 Beginner's Guide to "A Course in Miracles" (WK17-21)
Wed, January 10, 2018 Bookwoman: Born a Crime (BW17-21)
Tue, January 09, 2018 An Oral History of Womanspace - Part 1 (WK17-25a)
Thu, December 14, 2017 Explorers Group - December (GE17-1d)
Wed, December 13, 2017 An Oral History of Womanspace - December (WK17-4d)
Tue, December 12, 2017 Meditation as Wellness Practice IV (MD17-4)
Thu, November 16, 2017 Drumming for Health & Happiness (WK17-17)
Wed, November 15, 2017 An Oral History of Womanspace - November (WK17-4c)
Tue, November 14, 2017 Meditation as Wellness Practice III (MD17-3)
Thu, November 09, 2017 Explorers Group - November (GE17-1c)
Wed, November 08, 2017 Bookwoman: The Sympathizer (BW17-3)
Tue, November 07, 2017 Operation Inspiration (WK17-6)
Tue, November 07, 2017 Opening the Upper Chakras (HLT17-10)
Mon, November 06, 2017 Feminism Past, Present and Future (WK17-15)
Sat, November 04, 2017 Reiki Two (HLT17-9)
Fri, November 03, 2017 Reiki One (HLT17-8)
Mon, October 30, 2017 Encounters with the Dead (WK17-14)
Tue, October 24, 2017 Book Discussion: Small Great Things (WK17-13)
Sun, October 22, 2017 Drumming Notation Class - Part 2 (WK17-12)
Sat, October 21, 2017 Women's Retreat: Exploring Your Authentic Self (RT17-2)
Thu, October 19, 2017 Honey, Will You Rub My Feet? (HLT17-7)
Wed, October 18, 2017 An Oral History of Womanspace - October (WK17-4b)
Sat, October 14, 2017 Chakra Rhythms -- A Discovery of Chakras Through Movement (HLT17-5) - CANCELLED
Sat, October 14, 2017 New Member Brunch
Thu, October 12, 2017 Explorers Group - October (GE17-1b)
Thu, October 12, 2017 Tap Your Stress Away (WK17-4)
Wed, October 11, 2017 Bookwoman: Being Mortal: Medicine and What Matters in the End (BW17-2)
Tue, October 10, 2017 Mercier Therapy, Infertility and Pelvic Pain (17-11) - CANCELLED
Tue, October 10, 2017 Meditation as Wellness Practice II (MD17-2)
Sun, October 08, 2017 Drumming Notation Class (WK17-10)
Fri, October 06, 2017 Journey to Inner Freedom: A Journaling Experience in Writing from the Quiet Center (RT17-1)
Wed, October 04, 2017 Parenting the Tough Topics (WK17-9)-Cancelled
Tue, October 03, 2017 Opening the Lower Chakras (HLT17-3)
Sun, October 01, 2017 Fall Drumming Workshop with Helen Bond (WK17-8)
Sat, September 30, 2017 Herbs for Health (WK17-7)
Sat, September 30, 2017 Reiki One (HLT17-2)
Tue, September 26, 2017 Intro to the Chakras (HLT17-1)
Tue, September 26, 2017 Spirituality and Science (WK17-5)
Mon, September 25, 2017 Financial Wellness for Women (WK17-3)
Thu, September 21, 2017 Fall Equinox Celebration (RT17-1)
Wed, September 20, 2017 An Oral History of Womanspace - September (WK17-4a)
Thu, September 14, 2017 Explorers Group (GE17-1)
Thu, September 14, 2017 Explorers Group - September (GE17-1a)
Wed, September 13, 2017 Bookwoman: Circling the Sun (BW17-1)
Tue, September 12, 2017 Are You Hungry For Social Justice? (WK17-2)
Tue, September 12, 2017 Meditation as Wellness Practice I (MD17-1)
Wed, September 06, 2017 Creating Stories and Sharing Lives: A Community Based Writing Class (WRT17-1)
Thu, August 24, 2017 Volunteer Appreciation Party!
Sat, August 19, 2017 Self-Defense 101 (WK16-36)
Wed, August 09, 2017 Bookwoman: My Grandmother Asked Me to Tell You She's Sorry (BW16-11)
Sat, July 22, 2017 Chakra Rhythms -- A Discovery of Chakras Through Movement (HLT16-22)
Sat, July 15, 2017 Reiki Two (HLT16-21)
Fri, July 14, 2017 Reiki One (HLT16-20)
Thu, July 13, 2017 Dream Alchemy Salon (HLT16-19)
Wed, July 12, 2017 Bookwoman: The Nightingale (BW16-10)
Tue, July 11, 2017 Tapping Circle (HLT16-18)
Thu, June 29, 2017 Honey, Will You Rub My Feet? (HLT16-16)
Wed, June 21, 2017 Summer Solstice Celebration (RT16-22)
Wed, June 21, 2017 Creating Stories and Sharing Lives: A Community Based Writing Class For Women (WRT16-3)
Wed, June 21, 2017 International Yoga Day Celebration: Yoga For Harmony & Peace (YG16-30)
Sun, June 18, 2017 Summer Drumming Workshop with Helen Bond (WK16-34)
Thu, June 15, 2017 Behind the Curtain - Little Known Facts About the Wizard of Oz (WK16-35)
Thu, June 15, 2017 Genealogy Resources for Growing Your Tree (WK16-33)
Wed, June 14, 2017 Bookwoman: My Name is Lucy Barton (BW16-9)
Tue, June 13, 2017 Meditation as Wellness Practice II (MD16-7)
Sun, June 11, 2017 Learn to Talk to Your Angels and Guides (WK16-32)
Thu, June 01, 2017 Principles of Japanese Garden Design (WK16-31)
Thu, May 18, 2017 Film & Discussion: I Know a Woman Like That (WK16-30)
Wed, May 10, 2017 Bookwoman: The Japanese Lover (BW16-8)
Tue, May 09, 2017 Meditation as Wellness Practice I (MD16-6)
Sat, May 06, 2017 World Labyrinth Day
Thu, April 27, 2017 Film & Discussion: Gasland (WK16-25) CANCELLED
Fri, April 21, 2017 Reiki One (HLT16-14)
Thu, April 20, 2017 Dream Alchemy Salon (HLT16-13)
Tue, April 18, 2017 Tapping Circle (HLT16-12)
Wed, April 12, 2017 Bookwoman: Just Mercy – A Story of Justice and Redemption by Bryan Stevenson (2015)(BW16-7)
Tue, April 11, 2017 Meditation as Wellness Practice (MD16-5)
Sat, April 01, 2017 Chakra Rhythms -- A Discovery of Chakras Through Movement (HLT16-10)
Thu, March 30, 2017 Women in the Wild -- How to Plan for a Night in the Woods (WK16-24)
Sat, March 25, 2017 Spring Equinox Celebration (RT16-5)
Tue, March 21, 2017 Opening the Lower Chakras (HLT16-9)
Fri, March 17, 2017 Journey to Inner Freedom: A Journaling Experience in Writing from the Quiet Center (RT16-4)
Tue, March 14, 2017 Meditation as Wellness Practice (MD16-4)
Thu, March 09, 2017 Sex Trafficking 101 (WK16-23)
Tue, March 07, 2017 Intro to the Chakras (HLT16-8)
Wed, March 01, 2017 Science of Stress (HLT16-7)
Tue, February 28, 2017 India -- A Personal Perspective (WK16-22)
Sun, February 19, 2017 Drumming Workshop with Helen Bond (WK16-17)
Thu, February 16, 2017 Honey, Will You Rub My Feet? (HLT16-6)
Wed, February 15, 2017 Continuing the [Legal] Conversation (WK16-21)
Tue, February 14, 2017 Meditation as Wellness Practice (MD16-3)
Thu, February 09, 2017 Vagina Monologues (SE16-2)
Thu, February 09, 2017 Genealogy Resources for Growing Your Tree (WK16-20)
Wed, February 08, 2017 Bookwoman: Never Let Me Go by Kazuo Ishiguro (2006)(BW16-5)
Thu, January 26, 2017 Magical Mysteries of Mundane Work (WK16-19)
Wed, January 25, 2017 Creating Stories and Sharing Lives: A Community Based Writing Class (WRT16-2)
Wed, January 18, 2017 Financial Wellness for Women (WK16-18)
Wed, January 11, 2017 Bookwoman:LaRose by Louise Erdich (2016) (BW16-4)
Tue, January 10, 2017 Meditation as Wellness Practice (MD16-2)
Tue, December 13, 2016 Lunch & Film: Lovely Still (SF16-4)
Tue, December 13, 2016 Meditation as Wellness Practice (MD16-1)


Office Phone: (815) 877-0118

Fax: (815) 877-0265


3333 Maria Linden Dr.

Rockford, IL 61114


Monday - Thursday

9:00a - 5:00p


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